Podcast Episodes
Back to SearchQ&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues
Episode 330
In this Q&A Brodie answers the following questions:
Rachel: Every one of my runs nowadays has hills. Assuming this is a good thing but I’m getting mor…
1 year, 11 months ago
Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance
Episode 329
On today's episode we cover the following papers:
Paper 1: Cranberry supplementation improves physiological markers of performance in trained runners
P…
1 year, 11 months ago
Strategies for Overcoming All Types of Pain
Episode 328
In this enlightening episode of the Smarter Scholars podcast, we delve into the intricate world of understanding and overcoming various types of pain…
1 year, 11 months ago
Exercises & Program Planning for Runners with Richard Blagrove
Episode 327
Richard Blagrove is an authority in physiology and strength training for runners. He authored "Strength and Conditioning for Endurance Runners" and h…
1 year, 11 months ago
Unweaving Chronic Pain with Andrea Moore
Episode 326
Dr. Andrea Moore is a Physical Therapist, Orthopedic Specialist, Nutritional Therapy Practitioner and the host of the Unweaving Chronic Pain Podcast.…
2 years ago
Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs
Episode 325
Here are the research papers discussed in todays episode:
The Effect of Wearable-Based Real-Time Feedback on Running Injuries and Running Performance:…2 years ago
Pro Running Spotlight with Patrick Reagan
Episode 324
In this episode, we shine the spotlight on ultra marathoner Patrick Regan, an accomplished athlete sponsored by GU Energy Labs. Patrick shares insigh…
2 years ago
How I am Preventing Injuries in 2024
Episode 323
In this solo episode, Brodie shares insights into his personal strategy for maximizing performance while minimizing the risk of injuries. After a hia…
2 years ago
Using Data to Prevent Injuries with Dr Bradley Neal
Episode 322
In this captivating episode, we sit down with Brad Neal, a distinguished academic and running researcher with a primary focus on patellofemoral pain,…
2 years ago
Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling
Episode 321
The papers we will review in this episode are:
Impact of Running Exercise on Intervertebral Disc: A Systematic ReviewGait asymmetry in spatiotemporal …2 years, 1 month ago