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S3, Ep 6 Best Friend Therapy: Dreams - Why do we dream? How can they help us? What on earth did Elizabeth's dream mean?
Season 3 Episode 6
It’s a bit of a different episode this week, as Emma takes Elizabeth through a live therapy process of dream analysis.
Listen along while Elizabeth u…
3 years, 7 months ago
S3, Ep 5 Best Friend Therapy: Anxiety - Why do we feel anxious? Is it always a bad thing? What can we do about it?
Season 3 Episode 5
This week, on Best Friend Therapy, we’re talking about feeling anxious (and we're feeling quite anxious while we’re doing it).
Anxiety can take many …
3 years, 7 months ago
S3, Ep 4 Best Friend Therapy: Working With Your Best Friend - Is it all plain sailing? What if you disagree? How can you make it work?
Season 3 Episode 4
Lots of our lovely listeners have asked us what it’s like to work with your best friend, so this week we’re here to spill the tea. It’s take your bes…
3 years, 7 months ago
S3, Ep 3 Best Friend Therapy: Attachment Styles - What are they? How do they affect us? What do they mean for our relationships?
Season 3 Episode 3
This week, on Best Friend Therapy, we’re talking about attachments.
No, not the Velcro and poppers kind, but the way we *emotionally* attach to other…
3 years, 7 months ago
S3, Ep 2 Best Friend Therapy: Dating - Why is it so hard sometimes? Do apps have a lot to answer for? What can it teach us about ourselves?
Season 3 Episode 2
This week's episode of Best Friend Therapy *cue gravelly trailer voiceover* tells one woman's courageous journey through the world of online dating, …
3 years, 7 months ago
S3, Ep 1 Best Friend Therapy: Anger - Is anger different from rage? How can it help us? Why do we end up feeling guilty instead?
Season 3 Episode 1
Welcome back to Season Three of Best Friend Therapy!
We are so delighted to be with you for another season of conversations and this week we’re talkin…
3 years, 8 months ago
S3 Best Friend Therapy: Trailer
Season 3
Season Three of Best Friend Therapy is coming very soon!
We can't wait to be back with you next week, for more conversations about the topics that get…
3 years, 8 months ago
S2, Ep 8 Best Friend Therapy: Quitting - Is it the same as giving up? Can we quit well? What's the risk if we don't quit?
Season 2 Episode 8
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and we've come to end of Season Two already!
So w…
3 years, 10 months ago
S2, Ep 7 Best Friend Therapy: Transactional Analysis Therapy - What is it? What happens when Emma therapises Elizabeth live on air?
Season 2 Episode 7
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're doing something a little bit…
3 years, 10 months ago
S2, Ep 6 Best Friend Therapy: Divorce - Is it failure or evolution? How does it affect wider relationships? Is there a way to divorce well?
Season 2 Episode 6
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're turning up the volume on som…
3 years, 10 months ago