Podcast Episodes

S1, Ep 3 Best Friend Therapy: Shoulds & Oughts - Why are we so tough on ourselves? Are we addicted to control? What if we let go?

Season 1 Episode 3

Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.

TW: miscarriage

This week we're ta…

4 years, 3 months ago

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S1, Ep 2 Best Friend Therapy: Relationship Games - What games do we play at work, in friendships and with partners? And why do we do it?

Season 1 Episode 2

Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.

This week we're talking about gam…

4 years, 3 months ago

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S1, Ep 1 Best Friend Therapy: Boundaries - What are they? Do we need them? How do we say no?

Season 1 Episode 1

Welcome to the FIRST EVER EPISODE of Best Friend Therapy!

Each week we'll open the doors to our friendship and chat about what's on our minds, to get…

4 years, 3 months ago

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