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S2, Ep 5 Best Friend Therapy: Feelings - Why do we have feelings? What should we do with them? Is anxiety a masking emotion?
Season 2 Episode 5
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're bringing you a Feelings 101 …
3 years, 10 months ago
S2, Ep 4 Best Friend Therapy: Toxic Friendships - How do we define friendship? What makes a friendship toxic? What can we do about it?
Season 2 Episode 4
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly reques…
3 years, 11 months ago
S2, Ep 3 Best Friend Therapy: Jealousy - Why do we feel jealous? How does it affect our relationships? What can we do about it?
Season 2 Episode 3
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about jealousy.
Do yo…
3 years, 11 months ago
S2, Ep 2 Best Friend Therapy: Fertility - What's the reality? How does the language impact us? How can we support each other?
Season 2 Episode 2
TW: Miscarriage
This week's episode is on a subject that's incredibly close to our hearts - fertility.
We wanted to do it justice by sharing some very…
3 years, 11 months ago
S2, Ep1 Best Friend Therapy: People-Pleasing - Why do we do it? Is it really nice to be nice? How do we say no?
Season 2 Episode 1
We're back!
We're so happy to be coming to you with Season Two of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our m…
3 years, 11 months ago
S1, Ep 8 Best Friend Therapy: Endings - Are they a bad thing? What's the difference between loss and change? How do we make meaning?
Season 1 Episode 8
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
Well, we've reached the final epi…
4 years, 1 month ago
S1, Ep 7 Best Friend Therapy: Competition - What does winning mean? Why does it matter? Who are we really competing with?
Season 1 Episode 7
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
This episode is all about competi…
4 years, 2 months ago
S1, Ep 6 Best Friend Therapy: Bodies - Is age just a number? How much does appearance matter? What part does social media play?
Season 1 Episode 6
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
TW: eating disorders
This episode …
4 years, 2 months ago
S1, Ep 5 Best Friend Therapy: Special Occasions - How do we feel about them? Who are they for? What's so special about them anyway?
Season 1 Episode 5
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
This week we're talking about spe…
4 years, 2 months ago
S1, Ep 4 Best Friend Therapy: Imposter Syndrome - What is it? How does it show up? Are we the only ones who feel it?
Season 1 Episode 4
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
This week we're talking about Imp…
4 years, 2 months ago