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S7 Ep 2 Best Friend Therapy: Emotional Detachment - When should we take a step back? What stops us? Can it make for healthier relationships?
Season 7 Episode 2
Welcome to this week's episode of Best Friend Therapy - the one where we ask the tough questions...
* What's the difference between emotional detachme…
2 years, 5 months ago
S7, Ep 1 Best Friend Therapy: Childfree, Not By Choice - How does it feel? Can there be peace in the end? Why does the language matter?
Season 7 Episode 1
🚨 BIG NEWS 🚨
Not only are we back for a brand new season, but Elizabeth and Emma will be hosting a LIVE SHOW for the very first time! Book your tick…
2 years, 5 months ago
S6, Ep 8 Best Friend Therapy: Rejection - Why does it hurt so much? How can we overcome it? What is self-rejection?
Season 6 Episode 8
TW: Discussion on miscarriage.
Welcome to this week's episode of Best Friend Therapy - the fourth instalment of our miniseries on break-ups and the fi…
2 years, 7 months ago
S6, Ep 7 Best Friend Therapy: Work Break-Ups - How can you cope with unexpected endings? What can you do if your work's not working?
Season 6 Episode 7
Welcome to this week's episode of Best Friend Therapy, and the penultimate instalment of our miniseries on break-ups.
So far we have been focusing on…
2 years, 7 months ago
S6, Ep 6 Best Friend Therapy: Break-ups with friends and family - Can you end a friendship? How do you change old family dynamics?
Season 6 Episode 6
Welcome back to our break-ups miniseries, and this week we're looking at the thorny issue of how to end, change or evolve a relationship with friends…
2 years, 8 months ago
S6, Ep 5 Best Friend Therapy: The Break-Ups MINISERIES - Romantic Heartbreak, Why it Hurts and How to Heal
Season 6 Episode 5
In a first for Best Friend Therapy, we bring you a four-part MINISERIES, all about break-ups.
We'd be lying if we said it was intentional but we quick…
2 years, 8 months ago
S6, Ep 4 Best Friend Therapy: Burnout - Why do we burn out? What is emotional exhaustion? How can we prevent it?
Season 6 Episode 4
This week, we’re talking about burnout and that particular kind of emotional exhaustion that can knock us off our feet and leave us feeling utterly d…
2 years, 8 months ago
S6, Ep 3 Best Friend Therapy: Ego - What is our ego supposed to do for us? When does ego get in our way? How can we strike a balance?
Season 6 Episode 3
This week, Elizabeth shares a challenging work scenario, in which she found herself at the pointy end of someone else's ego.
We go back and look at th…
2 years, 8 months ago
S6, Ep 2 Best Friend Therapy: Responsibility - Do we want it? Can we balance accountability and freedom? Who are we really responsible for?
Season 6 Episode 2
This week we’re looking at the theme of Responsibility, how we feel about it, and how its meaning might change for us over time.
Whether it begins wi…
2 years, 8 months ago
S6, Ep 1 Best Friend Therapy: Toxic Positivity - What are good vibes? Is there always a bright side? How can positivity help and hinder us?
Season 6 Episode 1
We’re back with Season 6 of Best Friend Therapy and we are overjoyed to be in your ears again!
In fact we're feeling so damn positive about life right…
2 years, 9 months ago