Podcast Episodes

S1, Ep 4 BITESIZE Friendship Therapy: The Nursing Triad - friends as co-parents

Season 8 Episode 4

Welcome back to Friendship Therapy! This is the bitesize episode, where Emma discusses her therapeutic takeaways from her conversation with this week…

2 years ago

S1, Ep 3 Friendship Therapy: Lifting Lids - how therapy can change our friendship dynamics

Season 8 Episode 3

Welcome back to Friendship Therapy, a brand new podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experi…

2 years, 1 month ago

S1, Ep 2 BITESIZE Friendship Therapy: Yin and Yang - balance, unconditional acceptance and safety in friendship

Season 8 Episode 2

Welcome back to Friendship Therapy and our first bitesize episode, where Emma shares her therapeutic takeaways from her conversation with this week's…

2 years, 1 month ago

S1, Ep 1 NEW Friendship Therapy: Yin and Yang - how complementary friendships can help us grow as individuals

Season 8 Episode 1

Welcome to the first ever episode of Friendship Therapy, a brand new podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at y…

2 years, 1 month ago

Friendship Therapy - Coming Soon!

Friendship Therapy is a brand new podcast coming soon, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendsh…

2 years, 1 month ago

S7, Ep 7 Best Friend Therapy: Goodbye - Join us for a look back over the last two years of BFT and what makes this community so special...

Season 7 Episode 7

Well, here we are. Emma is firmly in denial and Elizabeth is busy looking for silver linings because this week's episode of Best Friend Therapy is ou…

2 years, 3 months ago

S7, Ep 6 Best Friend Therapy: Blind Spots - How does unconscious bias affect us? Why do we need perspective? What's your blind spot profile?

Season 7 Episode 6

We begin this episode with the announcement that this... sniff... will be... sniff... our last season of Best Friend Therapy but DON'T PANIC because …

2 years, 4 months ago

S7, Ep 5 Best Friend Therapy: Drama Triangle - Do you end up having the same old arguments? Listen and learn how to handle conflict better.

Season 7 Episode 5

Welcome back to Best Friend Therapy and this season’s opportunity for Emma to therapise our beloved guinea pig, Elizabeth Day, whilst offering some p…

2 years, 4 months ago

S7, Ep 4 Best Friend Therapy: Introverts and Extroverts - What's the difference? How do these traits develop? Which way is best?

Season 7 Episode 4

What is introversion and extroversion anyway?

This week we’re drawing on the ideas of Carl Jung, and the Big Five personality traits, to help us under…

2 years, 4 months ago

S7, Ep 3 Best Friend Therapy: Comparison - Is it a bad thing? How can it help us? What does it tell us about ourselves?

Season 7 Episode 3

This week on Best Friend Therapy, we tackle the thorny issue of comparison - how it gets in our way, what its true function is and how it can actuall…

2 years, 4 months ago