Podcast Episodes

Isiaha #1 | 11.11.22

Episode 1250

Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.

►Email - dhammaratog@gmail.com Weekly Sangha calls,…

3 years, 5 months ago

View Episode

Mental Proliferations and Wat Hopping | Spurgeon #4 | 11.22.22

Episode 1249

Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.

►Email - dhammaratog@gmail.com Weekly Sangha calls,…

3 years, 5 months ago

View Episode

Stop Having Goals | Victor #1 | 11.19.22

Episode 1248

Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.

►Email - dhammaratog@gmail.com Weekly Sangha calls…

3 years, 5 months ago

View Episode

Showing It Works | Kristof #2 | 11.18.22

Episode 1247

Kristof and Dhammarato talk about getting the benefits of practice and bringing the factors together. #nobleeightfoldpath #samadhi #jhana

Private cha…

3 years, 5 months ago

View Episode

The Eightfold Noble Method | Isiaha #1 | 11.11.22

Episode 1246

Private chats with Dhammarato are available at no charge. Questions about meditation are welcome.

►Email - dhammaratog@gmail.com Weekly Sangha calls…

3 years, 5 months ago

View Episode

Caring is Painful | David M #2, Alex #23 | 11.10.22

Episode 1245

David, Alex, and Dhammarato talk about not caring, the instincts that push us toward various kinds of clinging, and the pros and cons of monastic set…

3 years, 5 months ago

View Episode

Two Kinds of Thought (MN 19) | The Sangha UK #96 | 11.2.22

Episode 1244

The Sangha discuss choosing wholesome thoughts over unwholesome thoughts to find the unshakable stillness and satisfaction of a winner. #winner #whol…

3 years, 5 months ago

View Episode

Experience and training | Aaron #2 | 1.11.22

Episode 1243

Aaron and Dhammarato talk about turning the noble eightfold path into a practical method by focussing on development of four skills.

#nobleeightfold…

3 years, 5 months ago

View Episode

One Step at a Time | Marie#1 |10.27.22

Episode 1242

Marie and Dhammarato talk about changing our default state one step at a time.

Private chats with Dhammarato are available at no charge.Questions abo…

3 years, 5 months ago

View Episode

Have a Good Time | Jamie #3 | 10.23.22

Episode 1241

Jamie and Dhammarato talk about how instincts and “heaps” of this and that (sankhāra) influence our perception of the world. #percept #perception #sa…

3 years, 8 months ago

View Episode