Podcast Episodes

Psychiatry and the Dhamma | Anonymous-3 #16 | 9.16.21

Episode 857

Dhammarato talks about Psychiatry and its relation to the Dhamma.

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4 years, 3 months ago

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Don’t Strive, Enjoy! | Anna #7 | 9.3.21

Episode 856

Don't Strive, Enjoy! Dhammarato talks about a common delusional thought in the west.

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4 years, 3 months ago

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You Don’t Have to Suffer over Memories | Robert Co, Keyshawn, Erik | 8.30.21

Episode 855

Dhammarato explains one of the powers that the Buddha talks about in MN 12: The Lions Roar—the power of great memory. This power is often mistranslat…

4 years, 3 months ago

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The Eightfold Noble Path Is Such a Relief | The Sangha UK #2 | 8.29.21

Episode 854

Dhammarato and the UK Sangha talk about the Eightfold Noble Path.

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4 years, 3 months ago

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Bodily Sankhara (Muscle Memory) | The Sangha US #3 | 8.28.21

Episode 853

Dhammarato explains what bodily sankhara (aka muscle memory) is and provides examples of wise bodily sankhara during the third Sangha US meeting.

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4 years, 3 months ago

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What Should I Pay Attention to? | Christopher #3 | 8.27.21

Episode 852

Dhammarato answers Christopher's question, "what is it that should be paid attention to?" and also gives beginning instructions to the practice of an…

4 years, 3 months ago

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How to Practice Being Happy | Eno #3 | 8.27.21

Episode 851

Dhammarato and Eno talk about how to practice being happy right now!

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4 years, 3 months ago

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Gladdening the Mind Is Necessary | Anonymous-5 #15 | 8.18.21

Episode 850

Dhammarato explains why one cannot just stop day-dreaming—one must, first, gladden the mind.

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4 years, 3 months ago

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Widsom or Instinct? Your Choice (Part 2) | Anna #4 | 8.23.21

Episode 849

Dhammarato and Anna talk about operating on wisdom vs. operating on instinct.

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4 years, 3 months ago

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