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Cooper Lutkenhaus Shares Insights From His 1:46 800m Run As Only A SOPHMORE In High School + His Ambitions For The Future, If He'll Go Pro Out Of HS, & A Look At His Record-Breaking Training
Fresh off a national record and his electrifying 800m performance at the Millrose Games, Cooper Lutkenhaus returns to the podcast today.
Cooper, a Te…
1 year ago
"If You Have Time To Make Fancy Meals, You're Not Training Hard Enough": The Rules Of How To Be Excellent As A Distance Runner From 2xOlympic Medalist Morgan Pearson
Professional triathlete, two-time Olympic Silver Medalist, and recent HOKA signee, Morgan Pearson, joins the show today to discuss all things trainin…
1 year ago
From Humble Beginnings In East Africa To HOKA Pro Runner: The Inspirational Untold Story Of Ahmed Muhumed
Versatile distance runner and HOKA professional, Ahmed Muhumed, joins the show today to discuss his humble beginnings and his ambitions for the futur…
1 year ago
4xNCAA Champion & Former Pro-Runner Sara Slattery Shares Insights, Lessons, And Findings On How NCAA Champions, Olympians, National Champions, & Record Holders Made It To The Top & How YOU Can Too!
Coach, athlete, mom, author, Sara Slattery comes on the podcast today for the first time!
Sara has a diverse and impressive resume, which began in hi…
1 year ago
HE RAN 3:47 IN THE MILE AT 18YRS OLD: The Next Great Athlete Of Our Times | Inside The Journey, Progression, Mindset, & Training Of Cameron Myers & How He Plans To Be The Greatest To Ever Do It
THE CAM MYERS SPECIAL
Fresh off breaking the world U20 indoor mile record, Cam Myers, joins the show today amidst the hype of an incredible start to …
1 year, 1 month ago
The Man Who Coaches Champions: How To Have Sustainable Excellence As A High School Athlete With Niwot's Coach Kelly Christensen + Insights On How He Coached An NXN Winning Team & Individual
We are joined today by one of the best high school cross country coaches in the country, Kelly Christensen.
Coach Christensen leads Niwot High School …
1 year, 1 month ago
Coach Mark Coogan Shares Insights From His Successful Coaching Career | Insights From Coaching Olympians, National Champions, & Elle St. Pierre and Parker Valby
Today on the podcast is one of the most successful coaches in our sport, Mark Coogan.
Coach Coogan has had an illustrious career as both a runner, co…
1 year, 1 month ago
Exclusive Lessons & Insights From The 25+ Year Successful Career Of American Record Holder & Olympian Deena Kastor | How She Rose To The Top, How To Build Belief, Handle Negative Thoughts, & More!
THE DEENA KASTOR SPECIAL
On the podcast today is the inimitable Deena Kastor–bronze medal legend and women's distance running record-holder. Deena wa…
1 year, 1 month ago
How D2 Running Star Brock Kelly's Focus On Intention Shaped His Running & Life & How You Can Take Your Running To The Next Level In 2025 With The Same Tools
Brock is back baby.
Digital creator and collegiate distance runner Brock Kelly returns to the podcast for round three today to discuss all things runn…
1 year, 1 month ago
Wilma Nielsen Shares Insights From Her 4:25 Mile, Plans To Break The Collegiate Record, Being Coached By Shalane Flanagan, & How You Can Make Your Dreams Come True In Sport
Wilma Nielsen, the Swedish mid-distance phenom from Oregon, joins the show today to discuss her recent breakthroughs in running.
Wilma is fresh off…
1 year, 1 month ago