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From Walk-On To 12th Place At The Olympics: How Delusional Belief Has Paid Off & Carried Dakotah Popehn To Unimaginable Places & How YOU Can Build That Same Confidence Too!
Olympic marathoner Dakotah Popehn joins the show ahead of her highly-anticipated return to the Boston Marathon this April!
Most recently, Dakotah came…
1 year ago
Inside How Ethan Strand Ran 7:30 In The 3k & 3:48 In The Mile + How He Is Preparing To Win NCAA Titles & Cement His Name Among The Greats | An Exclusive Interview Before The 2025 NCAA Championships
Record-setting Tar Heels superstar Ethan Strand returns to the show today as he gears up for the Indoor Track and Field Championships this March in V…
1 year ago
Fiona O'Keefe Shares Exclusive Stories And Insights A Year Removed From Her Win At The US Olympic Marathon Trials, Her Olympic Experience, Bouncing Back From Setback, & 2025 Plans
American Olympic distance runner Fiona O'Keeffe joins the show today as she gears up for an electrifying spring of racing.
Fiona, best known for winni…
1 year ago
THE CONNOR BURNS & SIMEON BIRNBAUM EXLSUCIVE: Inside Winning Big Ten Titles & Running A 3:52 Mile + Simeon's Mindset Heading Into His First NCAA Track Championship & The Long Run That Broke Connor...
THE CONNOR BURNS & SIMEON BIRNBAUM SPECIAL
The Oregon Boys are back in action, baby! Our Call Room legends, Connor Burns and Simeon Birnbaum, return f…
1 year ago
American Record Holder & US Champion Josh Hoey Is Coming For It All: Why He Believes The US Is The Next Up In The 800m & What He Wants To Accomplish In His Career + Training Like Jakob Ingebrigtsen
Adidas pro Josh Hoey joins us fresh off a scorching performance at the Indoor Championships in New York, kicking off his 2025 season in other-wordly …
1 year ago
Inside The Historic Stretch Of Races For Tavyon Kitchen: How The High School Star Ran 7:55 In The 3k (National Record) & A Sub 4:00 Minute Mile In The SAME Week
The fastest high school 3,000m runner in history, Tayvon Kitchen, is on the show today for the first time, ready to break down his record-shattering …
1 year ago
Professional Runner & Former Olympic Alternate Jess McClain Shares Wisdom & Lessons From Her Career, How To Handle Imposter Syndrome, Why Success Stems From Joy, & Other Lessons On Sustainability
Middle-distance star, marathoner, and Brooks runner Jess McClain joins the show for the first time today, with her sights set on an Olympic qualifyin…
1 year ago
Chasing History: Owen Powell Recaps Running 3:57 & 3:56 In The Mile In The SAME Week & Setting A National Record + His Thoughts On Breaking Alan Webb's HS Record
New high school mile record-holder and future Washington Husky, Owen Powell, joins the show just days after crushing his second sub-4-minute mile in …
1 year ago
From Almost Quitting The Sport To World Bronze Medalist, Olympian, & 3rd Fastest 1500m US Runner Of All Time: The Inspiring Story Of Emily Mackay
Olympic middle-distance star Emily Mackay joins us today, fresh off a blazing new 3,000m personal best set in February in Boston.
Emily, who currentl…
1 year ago
500.
We have officially released 500 Episodes of The Running Effect Podcast.
This one honestly means a lot. Because I had direct control over that number.…
1 year ago