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Registered Dietitian Alex Larson Shares Key Insights On How To Fuel Yourself Better As A Runner
Dietitian Alex Larson, on a mission to fuel the world's endurance athletes, joins the show today to share her expert tips on nutrition, health, and p…
11 months, 4 weeks ago
The Renaissance Athlete: How Former D1 Athlete & Artist Zach Litoff Has Worked With The Biggest Brands In The Sport, Re-Shaping What Running Means To Him, & Creating A Photo Book From The OLY Trials
The creative force behind Litoff Studios, Mr. Zach Litoff himself, joins the show today, ready to discuss his new book.
Zach seamlessly intertwines a…
1 year ago
Corbin Coombs Shares Exlsucive Insights On His Journey To Running A Sub-4 Mile & Creating History In New Mexico As A High Schooler
Episode 1 of The Call Room: Road to Records is here, featuring New Mexico's fastest miler and ascending star, Corbin Coombs.
Corbin, a senior at Organ…
1 year ago
National Record Holder, Champion, & 1:48 800m Runner Cole Boone Shares His Secrets Of His Breakout Year
High school mid-distance sensation Cole Boone joins us today, fresh off two monumental performances in March that have solidified him as a national c…
1 year ago
Introducing: The Run Down By The Running Effect | Inside Our Brand New, State Of The Art Newsletter Written By Professional Running Coach & Former Stanford / UNC All-American Alex Ostberg
INTRODUCING: THE RUN DOWN BY THE RUNNING EFFECT
The Run Down isn’t just a newsletter. It’s a field manual for runners who want to master the mental, …
1 year ago
World Renowned Sports Physiologist Dr. Jim Taylor Shares Scientifically Proven Ways To Deal With Pressure & Pre-Race Anxiety + How To Set Goals That Will Lead You To Success
GOODY’S (code "TRE2"): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ
Performance and sport expert Dr. Jim Taylor returns to the show to discuss D…
1 year ago
Duke Athlete & HS Sub 4-Miler Jackson Heidesch Opens Up On His Battles With Mental Health, Almost Quitting The Sport, And His Future Within Track & Field
The journey of Jackson Heidesch is one of unbridled honesty and crushing heartbreak.
From high school standout to oft-injured Duke student-athlete, Ja…
1 year ago
Inside The Mind Of A Record-Breaker: How Liam Murphy Has Become One Of The Greatest Runners In The NCAA EVER | Insights From His 1500m Collegiate Record & Chase For A National Title
Villanova's Liam Murphy is quickly etching his name into the record books.
Fresh off shattering the NCAA 1500m record with a blistering 3:33.02 at th…
1 year ago
"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners
Registered Dietitian and running coach Cortney Berling joins the show to cut through the noise of diet culture and teach us how to fuel smart for lon…
1 year ago
How This United States Air Force Airman Placed 4th In The World At The World Championships: How Sam Gilman Defied The Odds & Made His Dreams A Reality
Personal challenges have not dimmed the force that is Sam Gilman.
A former Air Force Academy distance star, Sam came into the New Year with a blast, s…
1 year ago