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Duke Athlete & HS Sub 4-Miler Jackson Heidesch Opens Up On His Battles With Mental Health, Almost Quitting The Sport, And His Future Within Track & Field
The journey of Jackson Heidesch is one of unbridled honesty and crushing heartbreak.
From high school standout to oft-injured Duke student-athlete, Ja…
10 months, 3 weeks ago
Inside The Mind Of A Record-Breaker: How Liam Murphy Has Become One Of The Greatest Runners In The NCAA EVER | Insights From His 1500m Collegiate Record & Chase For A National Title
Villanova's Liam Murphy is quickly etching his name into the record books.
Fresh off shattering the NCAA 1500m record with a blistering 3:33.02 at th…
10 months, 3 weeks ago
"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners
Registered Dietitian and running coach Cortney Berling joins the show to cut through the noise of diet culture and teach us how to fuel smart for lon…
10 months, 3 weeks ago
How This United States Air Force Airman Placed 4th In The World At The World Championships: How Sam Gilman Defied The Odds & Made His Dreams A Reality
Personal challenges have not dimmed the force that is Sam Gilman.
A former Air Force Academy distance star, Sam came into the New Year with a blast, s…
11 months ago
Sports Scientist Reveals The Secrets Of Success In Distance Running... | Why Zone2 Training Is Overhyped, Threshold, Supershoes, & The Things You Can Do TODAY To Get Faster
Sports scientist, running coach, and all-around badass Jonah Rosner is here today—ready to drop knowledge and level up our understanding of running s…
11 months ago
How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them
US Indoor 800m Champion Nia Akins joins the show after kicking off the year in impressive fashion, claiming an indoor title and proving that she's ba…
11 months ago
How I Ran A 3:33 Marathon Off Of Two Weeks Of Training
GOODY’S ("TRE2"): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ
A deep-dive recap into my first-ever official marathon at the 2025 Knoxville Mara…
11 months, 1 week ago
The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future...
Buckle up, folks—Jane Hedengren, the high school record holder and Nike Cross Nationals champ, is back on the podcast!
After winning the NXN in domina…
11 months, 1 week ago
Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process!
Rising middle-distance sensation and newly-crowned NCAA Indoor Champion Makayla Paige joins the show today to discuss her incredible journey, the 202…
11 months, 1 week ago
World Renowned Sports Physiologist Dr. Jim Taylor Shares Simple Tips & Tricks That Will Make You Faster TODAY | The Science Of How Smiling Transforms Your Runs, & Secrets Of Mental Performance...
GOODY’S: https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ
Performance, sport, and parenting expert Dr. Jim Taylor joins the show to share insights f…
11 months, 1 week ago