Podcast Episodes
Back to Search
From Dorm-Room Vlogs to Full-Time Creator: Nico Felich on Goals vs. Worth, Sub-3 Marathon, and Filming Like an Athlete
Nico Felich is the kind of guy who’ll jog up to the mic fresh from a shakeout run, then drop a line that makes you want to sprint out the door and ch…
9 months, 1 week ago
He Was “The Future” at 18—Here’s How He Actually Got There at 28: Consistency, Parents as Coaches, and a Purpose-First Reset
What does it mean to be a prodigy who has to start over?
Drew Hunter knows.
Once hailed as the future of American distance running (he was the high s…
9 months, 1 week ago
234 Miles in 56 Hours – Kim Gottwald’s Unbreakable Mindset & Becoming The Future Of The Last Man Standing Event At Just 21 Years Old
Kim Gottwald is back on the pod, this time in person at BPN HQ in Texas.
If you haven’t heard of Kim yet, you will. He’s making a name for himself in …
9 months, 2 weeks ago
Bryan Poerner: Building a Rebellious Running Brand, Redefining Diadora, and Putting Community Before Scale
How do you build a running shoe brand that feels rebellious, authentic, and different in a market dominated by giants?
For Bryan Poerner, President &…
9 months, 2 weeks ago
The Year That Nearly Broke Him: Parker Wolfe on Pain, Patience, and the Process of Becoming Elite
The road to greatness rarely runs smoothly.
For Parker Wolfe, the path has twisted through injury, disappointment, and resilience. Over the past year…
9 months, 2 weeks ago
How to Get Recruited for College Running: A Masterclass on Recruiting and running at the next level from One of the NCAA’s Top Coaches Ian Mioni
Coach Ian Moini is not just building a strong running program at UNC, he’s building a pipeline of success.
In just his mid-20s, Ian has gone from stan…
9 months, 2 weeks ago
Zack Telander on Discipline, Longevity, and Why He’s Running a Mile Or More Every Day With No Background In Running
Part coach, part storyteller, and part entertainer, Zack Telander shows that serious training doesn’t have to be boring—or stuck in one lane.
A former…
9 months, 3 weeks ago
The Peak-Performance Blueprint: Taper Science, Beating Plateaus, and the Hidden Behaviors of Champions With Alex Ostberg
SUBSCRIBE TO OUR NEWSLETTER: https://tinyurl.com/mr36s9rs
What does it really take to peak, push through plateaus, and build a championship culture?
Al…
9 months, 3 weeks ago
From NCAA Bronze to 1:58 and Worlds: Maggi Congdon on Beating Olympic Medalists, Going Pro with Nike, and the Tokyo Gameplan
Maggi Congdon is blowing past expectations and Olympic medalists on her way to the world stage.
In June, she grabbed NCAA bronze in 4:09.31. Just week…
9 months, 3 weeks ago
Colorado's Sean Carlson: The Championship Formula—Tough Leadership, Uncompromising Standards & How to Win at Every Level
Final Surge: https://www.finalsurge.com (RUNNINGEFFECT20)
From Division III runner to one of the most respected coaches in the NCAA, Sean Carlson has …
9 months, 4 weeks ago