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Grief: Mourning Him Twice
Episode 195
What happens when the story you've believed for 35 years turns out to be incomplete?
When Lisa Sugarman was ten, she was told her father died of a hea…
11 months, 3 weeks ago
Parenthood: When the Dream Changes
Episode 194
What do you do when the life you dreamed of looks nothing like the one you’re living?
Jenny always knew she wanted to be a mom. But when her first chi…
1 year ago
Burnout: When You Cannot Do This Anymore
Episode 193
What if burnout wasn't the end—but the beginning of your most authentic life?
After ten years in the classroom, Ryan Hennessey realized he was running…
1 year ago
Grief: The Night She Promised to Keep Going
Episode 192
This episode includes discussion of suicide loss and grief. Please listen with care.
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What do you do when your life changes in an instant?
When Donna …
1 year ago
Divorce: When the Future Disappears
Episode 191
Can one quiet moment change everything you thought your future would be?
When Mikelann Valterra sat across from her husband at their favorite sushi sp…
1 year ago
Identity: Leaving the Life You Trained For
Episode 190
What do you do when the dream you’ve chased your entire life suddenly stops feeling right?
By the age of 17, Miron Pingasov had raced at 150 mph, brok…
1 year ago
In case you need this: Need to Do Nothing for a While? It's Okay If You Just Rest
This is episode 9 of my other podcast: It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and Growth
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1 year ago
Empathy: Seeing the Person Next to You
Episode 189
What if we treated everyone like they were stage four of something?
We’re all carrying something we can’t always see. In this episode, I talk with aut…
1 year ago
In case you need this: Jealous of Someone Else's Joy? It's Okay If You Feel That Way
Jealousy can feel uncomfortable – even shameful. But it's also human. You might feel it when someone else gets the oppo…
1 year ago
Caregiving: Loving Through Illness
Episode 188
What do you do when your partner says, “I have tumors in my lungs and spine”?
We don’t get instructions for that kind of moment. And we definitely don…
1 year ago