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Empathy: Seeing the Person Next to You
Episode 189
What if we treated everyone like they were stage four of something?
We’re all carrying something we can’t always see. In this episode, I talk with aut…
9 months, 1 week ago
In case you need this: Jealous of Someone Else's Joy? It's Okay If You Feel That Way
Jealousy can feel uncomfortable – even shameful. But it's also human. You might feel it when someone else gets the oppo…
9 months, 2 weeks ago
Caregiving: Loving Through Illness
Episode 188
What do you do when your partner says, “I have tumors in my lungs and spine”?
We don’t get instructions for that kind of moment. And we definitely don…
9 months, 2 weeks ago
In case you need this: Don't Have the Words for What You Feel? It's Okay If You Can't Name It Yet
Some feelings show up without warning – and without a name. You’re not sad, not exactly anxious, not even sure what’s w…
9 months, 3 weeks ago
Freedom: When You Choose a Different Way
Episode 187
From walking out of school to creating art worldwide, Danny Suede chose his own way forward.
What if the life you want is just past the fear?
So many o…
9 months, 3 weeks ago
In Case You Need This: Can't Hold It All Together Today? It's Okay If You Need to Fall Apart
There are days when holding it all together just isn’t possible. And despite what we’ve been taught – to push through, …
10 months ago
Addiction: When the Mask Stops Working
Episode 186
What if your superpower was secretly destroying your life?
Ian Fee spent decades thinking alcohol was his key to connection – his edge in business and…
10 months ago
Bonus Episode: Elizabeth Rosenberg on Growth and Change
This bonus episode brings back Elizabeth Rosenberg, a past guest on The Life Shift, to reflect on her journey since we …
10 months ago
In Case You Need This: Not as Productive as You Used to Be? It's Okay If You Need to Slow Down
We live in a world that celebrates hustle – where being busy is often mistaken for being worthy. But what happens when …
10 months, 1 week ago
Heritage: Reclaiming What Was Always Hers
Episode 185
What if the moment you learned who you really are changed everything?
Leyla King grew up in a vibrant family surrounded by food, faith, and love, but …
10 months, 1 week ago