Podcast Episodes
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Enhancing Effective Mass & Perfecting Hip Rotation For Punching (Q&A) w/ Seth Lenetsky (SSOF Ep 123)
Episode 123
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.com/bjj-strength…
Published on 1 year, 1 month ago
Why You Shouldn't Shadowbox On A Treadmill Walking Backwards w/ Yas Parr (SSOF Ep 122)
Episode 122
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.com/bjj-strength-an…
Published on 1 year, 2 months ago
Why Punch Velocity Doesn't Matter & S&C For Boxing w/ Seth Lenetsky (SSOF Ep 121)
Episode 121
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.com/bjj-strength-and-c…
Published on 1 year, 2 months ago
Maximizing Transfer From Strength Sports To Athleticism w/ Ed Cosner (SSOF Ep 120)
Episode 120
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
SSOF App & Community: https://sweetsc…
Published on 1 year, 3 months ago
How GB Boxing Prepared For Paris 2024 Olympics w/ Gary Hutt (SSOF Ep 119)
Episode 119
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
SSOF App & Community: https://sweetscien…
Published on 1 year, 3 months ago
Everything You NEED To Know About The MIRACLE Supplement Creatine (SSOF Ep 119)
Episode 119
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
SSOF App & Community: https://sweetscien…
Published on 1 year, 4 months ago
Alcohol And Performance & S&C Differences Between Grappling Arts w/ Andy Marley (SSOF Ep 118)
Episode 118
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
SSOF App & Community: https://sweetscienceo…
Published on 1 year, 4 months ago
Application Of Soviet Sports Science w/ Mark Bennett (SSOF Ep 117)
Episode 117
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
SSOF App & Community: https://sweetscienceoffi…
Published on 1 year, 4 months ago
Special Course Announcement, How We Make Money, Business & Family Updates (SSOF Ep 116)
Episode 116
Strength & Conditioning Course Pre-Sale: https://sweetscienceoffighting.thrivecart.com/sc-course-combat-sports-pre-sale/
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mm…
Published on 1 year, 4 months ago
New Research On Sprint Intervals & Heat Training (SSOF Ep 115)
Episode 115
Strength & Conditioning Course Pre-Sale: https://sweetscienceoffighting.thrivecart.com/sc-course-combat-sports-pre-sale/
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-s…
Published on 1 year, 5 months ago