Podcast Episodes
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Special Strength Training For Fighters & Bondarchuk Periodization w/ Martin Bingisser (SSOF Ep 133)
Episode 133
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscience…
Published on 11 months ago
The Fallacy Of The Force-Velocity Spectrum & How Jump Testing Impacts Programming w/ Paul Comfort
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoff…
Published on 11 months, 3 weeks ago
Setting Up The Perfect Boxing Fight Camp w/ Duncan Ogilvie (SSOF Ep 131)
Episode 131
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffigh…
Published on 1 year ago
How Bangtao Muay Thai Are Creating The Next Generation Of Professional Fighters w/ Eoin Scullion (SSOF Ep 130)
Episode 130
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffightin…
Published on 1 year ago
MMA Conditioning, Eccentrics, & Power Development w/ Bill Smart (SSOF Ep 129)
Episode 129
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.c…
Published on 1 year ago
Overshoot, Changing Muscle Architecture, & Magic Of Speedball Training w/ Angus Ross (SSOF Ep 128)
Episode 128
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.com/…
Published on 1 year ago
ATTENTION Coaches! This Is For You (Helping Push Combat S&C Profession Forward)
Episode 127
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Published on 1 year ago
NEW Advancements In Muay Thai Strength & Conditioning w/ Lee Brown (SSOF Ep 126)
Episode 126
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.com/bjj…
Published on 1 year, 1 month ago
Using Weight Training As A Conditioning Stimulus? w/ James Ramsey (SSOF Ep 125)
Episode 125
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.com/bjj-st…
Published on 1 year, 1 month ago
Israel Adesanya's Sports Scientist Tells All w/ Bill Smart (SSOF Ep 124)
Episode 123
Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint: https://sweetscienceoffighting.com/bjj-stren…
Published on 1 year, 1 month ago