Podcast Episodes
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Finding Transfer From Training To Fight Night w/ Reiss Silva (SSOF Ep 153)
Episode 153
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint…
Published on 5 months, 1 week ago
The Myth Of Periodization & The REAL Cause Of Back Pain w/ James Steele (SSOF Ep 152)
Episode 152
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:…
Published on 5 months, 2 weeks ago
How Instrumented Mouth Guards Tell Us What The Most Dangerous Combat Sport Is w/ Jon Bell (SSOF Ep 151)
Episode 152
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:…
Published on 5 months, 4 weeks ago
How To Use "Canary Sessions" To Autoregulate Your S&C Program w/ Ed Lea (SSOF Ep 150)
Episode 150
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:…
Published on 6 months ago
Training Olympian Throwers & What Translates To Combat w/ Mike Schofield (SSOF Ep 149)
Episode 149
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:…
Published on 6 months, 1 week ago
Conditioning Case Study, How Much You Actually Need To Lift & Air Bike Limitations (SSOF Ep 148)
Episode 148
Conditioning Mentorship Info: https://sweetscienceoffighting.com/coach-conditioning-mentorship-program/
Conditioning Mentorship: https://performance.education/esd/
Free MMA S&C Blueprint:…
Published on 6 months, 2 weeks ago
Calcium Sensitivity For Conditioning & Whole Body Vibration w/ Dr. John Babraj (SSOF Ep 147)
Episode 147
Conditioning Mentorship: https://performance.education/esd/
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/…
Published on 7 months ago
Maximal Strength Training Without The Barbell + Exposing secretofathleticism (SSOF Ep 146)
Episode 146
Conditioning Mentorship: https://performance.education/esd/
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/…
Published on 7 months, 1 week ago
UFC Chef Shares Easy Recipes To Fuel Training & Cut Weight Easier w/ Mario Limaduran (SSOF Ep 145)
Episode 145
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:…
Published on 7 months, 2 weeks ago
The Real Role Of Fascia & How To Train It w/ Danny Foley (SSOF Ep 144)
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:…
Published on 7 months, 3 weeks ago