Podcast Episodes
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Inside The Preparation Of Elite Amateur Boxers w/ Chris Gallagher (SSOF Ep 163)
Episode 163
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
MMA S&C Blueprint:https://sweetscienceoffighting…
Published on 2 months, 2 weeks ago
Oxygen Delivery vs. Utilization & Breathing To Enhance Performance w/ Andrew Hauser (SSOF Ep 162)
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S…
Published on 2 months, 3 weeks ago
Hypertrophy For Combat Sports & Why Tempo Training Sucks (SSOF Ep 161)
Episode 161
Conditioning Mentorship: https://performance.education/esd/
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-…
Published on 3 months, 1 week ago
Marvin Vettori Strength & Conditioning Case Study w/ Chase Cichos (SSOF Ep 160)
Conditioning Mentorship: https://performance.education/esd/
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blu…
Published on 3 months, 2 weeks ago
Aerobic vs. Anaerobic Conditioning For Combat Sports w/ Dr Andrew Usher (SSOF Ep 159)
Episode 159
Conditioning Mentorship: https://performance.education/esd/
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-bluepr…
Published on 3 months, 2 weeks ago
What Separates World Class UFC Fighters From The Elite w/ Bill Smart (SSOF Ep. 158)
Episode 158
Conditioning Mentorship: https://performance.education/esd/
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint…
Published on 3 months, 3 weeks ago
Expert Advice/Notes From Legendary Coaches You've NEVER Heard Of (SSOF Ep. 157)
SSOF App & Community (Code "HAPPY" For 20% OFF): https://sweetscienceoffighting.com/ssof-underground/…
Published on 4 months, 1 week ago
Getting Stronger Doesn't Make You Better At Rotation? w/ Dr. Andrew Pichardo (SSOF Ep 156)
Episode 156
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Bluep…
Published on 4 months, 2 weeks ago
Ultimate MMA Conditioning + Over Optimization Trends (SSOF Ep 155)
Episode 155
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Bluep…
Published on 4 months, 3 weeks ago
Compressed Triphasic, Everyday Max, & Badger Sets w/ Dave Allanson (SSOF Ep 154)
Episode 154
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Bluepri…
Published on 5 months ago