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De Frag Episode Seventy Four The Inside View Of Self
De Frag Episode Seventy Four The Inside View Of Self

The outside of your walk and way is shaped by others, bosses, friends, family and motivators. What does the inside view of self look like? Why is it …

2 years, 10 months ago

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De Frag Episode Seventy Three Get It Out But Don't Relive It
De Frag Episode Seventy Three Get It Out But Don't Relive It

If you aren't keeping a written daily journal or shooting your thoughts through a digital recording device, there's a huge chance that you keep livin…

2 years, 11 months ago

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De Frag Episode Seventy Two Going Into Things Without An Expectation
De Frag Episode Seventy Two Going Into Things Without An Expectation

We're that generation! We want a donation or tip for everything. Then we wonder why we're never happy. A new report says consumers are tired of handi…

2 years, 11 months ago

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De Frag Episode Seventy One Do You Protect Yourself
De Frag Episode Seventy One Do You Protect Yourself

The things we do for others and how it ends up hurting us physically and spiritually. Do you protect yourself? How?

2 years, 11 months ago

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De Frag Episode Seventy The Monsters In Our Hearts
De Frag Episode Seventy The Monsters In Our Hearts

While speaking into our hearts do you see it as your authentic self or is it participating with the monsters that live there? Every decision we make …

2 years, 11 months ago

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De Frag Episode Sixty Nine Your Moment Your Seed
De Frag Episode Sixty Nine Your Moment Your Seed

Your moments. Those slivers of time when something completely unexpected has entered your path. The moments that become seeds. Once planted new stori…

2 years, 11 months ago

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De Frag Episode Sixty Eight Face The Face
De Frag Episode Sixty Eight Face The Face

Friends and family will walk away, place blame, ghost you and or just write you off as a maybe but not now. We all have to face other people's percep…

2 years, 11 months ago

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De Frag Episode Sixty Five Past Versus Passed
De Frag Episode Sixty Five Past Versus Passed

Where do you find your best answers in your past or the things you've passed?

3 years ago

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De Frag Episode Sixty Four When Things Don't Go As Planned
De Frag Episode Sixty Four When Things Don't Go As Planned

When things don't go as planned. We deal with this mess more times than we'd like. What's your initial reaction? Growing up in a household where my s…

3 years ago

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De Frag Episode Sixty Three We're All Taking Up Space
De Frag Episode Sixty Three We're All Taking Up Space

My wife and I have been locked in on doing a physical Swedish Death cleaning. What we didn't know was how long it would take and how hard it would pl…

3 years ago

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