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De Frag Episode Forty Seven Cleaning vs Clearing Your Heart
I've been accused multiple times about being slow to react. Planning out the next step might come across as a weakness to some who lead. It's a difference between cleaning out your heart versus clear…
Published on 2 years, 7 months ago
De Frag Episode Forty Six Face The Truth About The H Word
Asking The questions and questioning the answers. Defusing the H word. Truly looking at the misguided steps with forgiveness.
Published on 2 years, 8 months ago
De Frag Episode Forty Five Where Do We Begin
We've all said it and we've been with people that rely on it. Where do we begin? Begin? In everything we are, it had to have a beginning that took place long long ago in a galaxy far far away. Fix yo…
Published on 2 years, 8 months ago
De Frag Episode Forty Four Forgiveness Before Or After Death
A simple but extremely difficult question. Are we supposed to instantly forgive someone after they've transitioned? No matter what events unraveled while still on earth, all is forgiven once they've …
Published on 2 years, 8 months ago
De Frag Episode Forty Three Who Is Your Who
We spend a lot of time trying to live up to something. I want to know who is your who? Who is this great one that needs to experience the daily victory. Creative people are vulnerable. We blindside o…
Published on 2 years, 8 months ago
De Frag Episode Forty Two Mending The Business Gap
Gaps. From giant holes to cracks in the sidewalk. In the world of business there are several gaps that constantly get in the way. Especially in this age of friendships and leadership. Which is more i…
Published on 2 years, 8 months ago
De Frag Episode Forty One Walls Windows And Doors
We make choices several times during one single twenty four hour period. Some are made behind walls, in front of windows and while walking through a door. No matter where you're standing challenges a…
Published on 2 years, 9 months ago
De Frag Episode Forty Working Your Word
De Fragging is asking the questions then questioning the answers. We settle for too many first steps. When in reality the answers you're truly looking for are several steps from the origin. This week…
Published on 2 years, 9 months ago
De Frag Episode Thirty Nine Ghosting Yourself
We've all ghosted someone on social media. Or it's going to happen sooner more than later. But can you ghost yourself? How do you identify with it? Healing your heart after ghosting yourself is a pro…
Published on 2 years, 9 months ago
De Frag Episode Thirty Eight Living In The Present
What does it mean to live in the present? I never stepped through that wall until my journey inside martial arts meant going inside more than out. My spiritual and empowering studies served as great …
Published on 2 years, 9 months ago