Podcast Episodes
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De Frag Episode Ninety Seven President And CEO Of ME INC
It's completely our way to be going in several different directions. We've made it too easy to get lost mentally as well as physically. Learning how …
2 years, 6 months ago
De Frag Episode Ninety Six Share Your Story Then Shift It To The Lessons That Need To Be Taught
It's not about me me me me! Sharing your story is a great connection to whom you are but the missing piece of the puzzle are the lessons you picked u…
2 years, 6 months ago
De Frag Episode Ninety Four Making Your Past Something You've Passed
Learning how to leave your past in the department of things you have long passed. Being a person who lives in the present isn't an easy walk. But wha…
2 years, 6 months ago
De Frag Episode Ninety Three Why Do We Ask Other People About Us
To this day I'm guilty of it. When in question or doubt we ask other people what we should do. We don't ask ourselves but rely on someone who doesn't…
2 years, 7 months ago
De Frag Episode Ninety Two I Can't Be You You Can't Be Me But Somewhere We Will Meet
We endlessly try to be like others. One way to slow down our judgement of self is call it what it is. I can't be you. You can't be me. One day we'll …
2 years, 7 months ago
De Frag Episode Ninety One We're Not Focused On Receiving
I don't think we're lost. We're just not in touch with our focus. When challenged we set things aside. I'll do it a different day. When you find your…
2 years, 7 months ago
De Frag Episode Ninety What The Hell Are You Doing
My father endlessly asked me, "What the hell are you doing?" The big corporate broadcasting company said, "We don't know what you're doing just don't…
2 years, 7 months ago
De Frag Episode Eighty Nine What You Say Today
It's a daily discipline that has impact. Be it positive or negative what we say today can be and will be a tool or weapon for you or someone else in …
2 years, 7 months ago
De Frag Episode Eighty Eight Understanding Your Creative Outburst
We all have creative outbursts but don't know how to embrace the sudden surge of flow. Sometimes it's easy to walk away from and if you talk to other…
2 years, 8 months ago
De Frag Episode Eight Seven Locating Your Invisible Anger
The doctor recently talked to me about having invisible reflux. Almost like acid reflux but invisible. What else in our lives is invisible? How about…
2 years, 8 months ago