Podcast Episodes
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210 ND Frozen Yogurt: Health Food or Dessert?
Episode 210
Is TCBY's new Super Fro-Yo really a "guilt-free" indulgence?
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the bes…
13 years, 5 months ago
209 ND Dangers of Unplanned Eating
Episode 209
Four ways that unplanned eating can sabotage your diet.
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13 years, 5 months ago
208 ND How Much Fat Is Too Much?
Episode 208
How much fat should you eat?
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team a…
13 years, 5 months ago
207 ND Should Fructose Content be Listed on Food Labels?
Episode 207
Should fructose content be listed on food labels?
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes …
13 years, 5 months ago
206 ND Why Dieters Crash and Burn, Part 2
Episode 206
Nutrition Diva and Get-Fit Guy on common weight loss mistakes and how to stick with your diet and exercise plan
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13 years, 6 months ago
205 ND Can Green Coffee Help You Lose Weight?
Episode 205
Green coffee extracts are all the buzz. Are they a better way to rev up or slim down?
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13 years, 6 months ago
204 ND Folic Acid and Cancer Risk
Episode 204
Does this essential nutrient have a dark side? Understanding the two faces of folate.
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13 years, 6 months ago
203 ND Can Genetic Testing Reveal Your Ideal Diet?
Episode 203
Can genetic testing reveal your ideal diet? Is the field of nutrigenomics science or science fiction?
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13 years, 6 months ago
202 ND Is Food Intolerance Testing For Real?
Episode 202
Can a simple blood test reveal hidden food sensitivities and help you lose weight?
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13 years, 7 months ago
201 ND What Are MCTs?
Episode 201
Medium chain triglycerides appear to boost metabolism, suppress appetite, and reduce fat stores. Can MCTs help you lose weight?
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13 years, 7 months ago