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222 ND Healthy Ideas for Your Super Bowl Party
222 ND Healthy Ideas for Your Super Bowl Party

Episode 222

Great party snacks that are actually good for your guests.

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13 years, 1 month ago

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221 ND Can You Be Overweight and Still Be Healthy?
221 ND Can You Be Overweight and Still Be Healthy?

Episode 221

Why your BMI doesn't tell the whole story. Other tools to evaluate your health and disease risks.

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13 years, 2 months ago

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220 ND Is Modern Wheat Making Us Sick?
220 ND Is Modern Wheat Making Us Sick?

Episode 220

Does today's wheat really send the body into "fat storing panic mode"?

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13 years, 2 months ago

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218 ND Nutrition in 2012
218 ND Nutrition in 2012

Episode 218

A look back at this year's best and worst advice about nutrition.

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13 years, 3 months ago

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217 ND Aspartame and Cancer: An Update
217 ND Aspartame and Cancer: An Update

Episode 217

New findings links diet soda to increased risk of certain cancers.

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13 years, 3 months ago

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215 ND Mold and Your Health
215 ND Mold and Your Health

Episode 215

Can mold on foods or containers harm you? What’s the best way to remove mold?

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13 years, 3 months ago

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214 ND Plastic in Foods
214 ND Plastic in Foods

Episode 214

How much plastic are we eating?

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13 years, 4 months ago

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213 ND DHA and Your Brain
213 ND DHA and Your Brain

Episode 213

Does DHA protect your brain against ADHD and Alzheimer's Disease?

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13 years, 4 months ago

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212 ND Does Soda Thin Your Bones?
212 ND Does Soda Thin Your Bones?

Episode 212

What's the latest evidence on this controversial question?

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13 years, 4 months ago

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155 ND The Truth About Whole Grains
155 ND The Truth About Whole Grains

Episode 155

Why you shouldn't go whole hog on whole grains.

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13 years, 4 months ago

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