Podcast Episodes
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267 ND Can Lutein Supplements Protect Your Eyes?
Episode 267
Marketers and doctors are pushing special supplements for your eyes. Do you need them?
New to Nutrition Diva? Check out our special Spotify playlist f…
12 years, 2 months ago
266 ND Why Willpower Isn't Enough
Episode 266
No matter how good your intentions, research shows that willpower probably WON'T power you through your New Year's resolutions! Nutrition Diva shows …
12 years, 2 months ago
219 ND Weight Loss Myths
Episode 219
New insights into the best way to lose weight and keep it off.
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the b…
12 years, 2 months ago
265 ND Please Don't Eat the Mistletoe!
Episode 265
Links to recipes and resources mentioned in episode:
Healthy Microwave Popcorn.
Cranberry avocado salsa
Curried cauliflower with cranberry
Secrets for a…
12 years, 3 months ago
264 ND What Is Maca and Can it Help With Menopause?
Episode 264
Anecdotes abound, but what does science have to say about maca and menopause? Nutrition Diva dives into ancient Incan tradition to find out more abou…
12 years, 3 months ago
263 ND Dinner Party Etiquette: How to Handle Dietary Restrictions?
Episode 263
Modern Manners Guy Richie Frieman joins Nutrition Diva to discuss the etiquette of dietary restrictions
New to Nutrition Diva? Check out our special S…
12 years, 3 months ago
262 ND How Nutrition Affects Male Fertility
Episode 262
Second in a two part series on how diet and nutrition can help couples get pregnant.
New to Nutrition Diva? Check out our special Spotify playlist for…
12 years, 3 months ago
261 ND Can Diet and Nutrition Help You Get Pregnant?
Episode 261
Find out if (and how) certain foods and nutrients can affect female fertility. Are there things you should eat if you want to get pregnant? Nutrition…
12 years, 4 months ago
260 ND What Are Phytosterols?
Episode 260
Phytosterols can help keep your heart and brain young. Find out which foods contain them and how much you need.
New to Nutrition Diva? Check out our s…
12 years, 4 months ago
259 ND Which Nutrients Help Treat Restless Legs Syndrome?
Episode 259
Can the right nutrients calm those jumpy legs and help you get a good night's sleep? Nutrition Diva describes 4 ways to help treat your RLS
New to Nut…
12 years, 4 months ago