Podcast Episodes
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278 ND Soil-Based Organisms
Episode 278
Probiotics are all the rage these days. But some claim that the friendly bacteria found in dirt are even more beneficial than those found in foods.
Ne…
11 years, 11 months ago
277 ND Can Whole Milk Keep You Thin?
Episode 277
A slew of recent research suggests that the old advice to avoid high-fat dairy may be wrong. High-fat dairy products appear to help keep you leaner. …
12 years ago
276 ND The Carrageenan Controversy
Episode 276
This natural ingredient has been used for hundreds of years and is used in many organic and vegan foods. Now, critics are calling for a ban.
New to Nu…
12 years ago
275 ND Can the Right Diet Prevent Cancer?
Episode 275
There's no such thing as a diet that prevents cancer because diet is only one of many factors in this complex disease. There are ways to reduce your …
12 years ago
273 ND Natto and Vitamin K: What's the Connection?
Episode 273
Natto is one of the richest sources of vitamin K2. Here's what you need to know about this little-known nutrient and even lesser-known food source.
Ne…
12 years, 1 month ago
272 ND Why I'm Not Afraid of Yoga Mat Chemicals in My Bread
Episode 272
Consumers have the power to change the food supply. Let's use it wisely. Nutrition Diva tackles the chemical controversy.
New to Nutrition Diva? Check…
12 years, 1 month ago
271 ND Does Coconut Oil Raise Your Cholesterol?
Episode 271
The latest research on coconut oil and cholesterol, plus some thoughts on whether it even matters.
New to Nutrition Diva? Check out our special Spotif…
12 years, 1 month ago
270 ND Does Blending Destroy Fiber?
Episode 270
Smoothies are all the rage but how does liquefying fruits and vegetables affect their nutritional benefits? Nutrition Diva gets to the bottom of the …
12 years, 1 month ago
269 ND Does Dairy Weaken Your Bones?
Episode 269
There's a rumor going around that dairy products contribute to osteroporosis by acidifying the body. Nutrition Diva gets to the bottom of the controv…
12 years, 2 months ago
268 ND When Doctors Drop the Ball
Episode 268
Why don't doctors refer patients to nutritionists for help with conditions that are largely driven or mitigated by diet and nutrition? How to know w…
12 years, 2 months ago