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288 - Are Some Calories More Fattening Than Others?
Episode 288
Nutrition Diva's take on the quality vs. quantity debate. Read the transcript: http://bit.ly/1pSnPVt
New to Nutrition Diva? Check out our special Spot…
11 years, 9 months ago
287 ND How (Not) to Increase Your Potassium Intake
Episode 287
Most of us need to get more potassium but supplements are not the answer. Here's why....
New to Nutrition Diva? Check out our special Spotify playlist…
11 years, 9 months ago
286 ND What Is Fructose Malabsorption?
Episode 286
Fruit is a usually healthy choice but for those with fructose malabsorption, the wrong kind of fruit (or too much of it) can cause painful consequenc…
11 years, 9 months ago
285 ND What to Eat for Gorgeous Skin
Episode 285
Nutrition tips that will keep your skin looking great at any age
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the…
11 years, 10 months ago
284 ND Hidden Sources of Pesticide Exposure
Episode 284
It's a good idea to mimimize your exposure to pesticides. But you might be surprised to find out where they are (and aren't) lurking.
New to Nutrition…
11 years, 10 months ago
283 ND How Food Affects Mood (Part 2)
Episode 283
The second part in the series on how food and mood are connected. Learn which nutrients help fight depression and how psychology can help fight obesi…
11 years, 10 months ago
282 ND How Food Affects Mood (Part 1)
Episode 282
Can eating carbs boost your mood? How dangerous is it to "self-medicate" with food? The Savvy Psychologist joins Nutrition Diva in the first of a two…
11 years, 10 months ago
281 ND How Much Weight Should You Gain During Pregnancy?
Episode 281
Pregnancy isn’t an excuse to stop paying attention to your weight—but it’s also not a time to obsess about staying thin. Nutrition Diva has your guid…
11 years, 11 months ago
280 ND Breaking News on Protein and Aging
Episode 280
Although high protein diets are all the rage, those who need protein the most aren't getting enough. Find out if you're at risk
New to Nutrition Diva?…
11 years, 11 months ago
211 ND How to Overhaul Your Diet
Episode 211
What Habits Should You Change First to Rebuild a Healthy Diet?
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the b…
11 years, 11 months ago