Podcast Episodes
Back to Search247 ND Juicing: Healthy Habit of Blood Sugar Bomb?
Episode 247
Lots of people are juicing for health and it can be a good way to get more vegetable nutrition. But could it be doing a number on your blood sugar? …
12 years, 7 months ago
245 ND Fish Oil and Prostate Cancer Risk
Episode 245
Recent studies suggest that high intake of omega-3s increases your risk of prostate cancer. Should you stop taking fish oil? Nutrition Diva takes a c…
12 years, 7 months ago
244 ND What Are ORAC values?
Episode 244
Are ORAC values a better way to measure the total antioxidant capacity of foods just another marketing ploy? Learn what these numbers mean for your h…
12 years, 8 months ago
243 ND What Are Electrolytes?
Episode 243
Are you getting enough electrolytes? Find out what electrolytes do for you, where you get them, and how to be sure you are getting enough.
New to Nutr…
12 years, 8 months ago
242 ND Are You Getting Enough Iodine?
Episode 242
Signs of iodine deficiency and best food sources | Get Nutrition Diva’s book: http://ow.ly/51Flw
New to Nutrition Diva? Check out our special Spotify …
12 years, 8 months ago
035 ND Restaurant Survival Guide
Episode 35
Questions go to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!
New to Nutrition Diva? Check out our s…
12 years, 8 months ago
241 ND Myths About Wheatgrass
Episode 241
Proponents claim that wheatgrass is higher in protein than eggs but numbers can be misleading. Nutrition Diva reveals the truth.
New to Nutrition Diva…
12 years, 9 months ago
240 ND What Can Bulletproof Coffee Do For You?
Episode 240
Nutrition Diva weighs in on the claims for bulletproof coffee. Find out whether adding butter to your coffee is a good idea or just another diet fad.…
12 years, 9 months ago
239 ND Nutrition Tips for Men
Episode 239
In honor of Men's Health Week, foods and nutrients that keep your prostate healthy and problem-free.
New to Nutrition Diva? Check out our special Spot…
12 years, 9 months ago
238 ND Have We Bred the Nutrition Out of Our Food?
Episode 238
Some worry that modern agriculture really stripped the nutrition from our food supply? What this means for your salad bowl.
New to Nutrition Diva? Che…
12 years, 9 months ago