Podcast Episodes
Back to Search
516 - How to Do More with Dinner: An Interview with Melissa Joy Dobbins
Episode 516
Registered dietitian and creator of the Sound Bites podcast, Melissa Joy Dobbins joins Nutrition Diva to discuss strategies for connecting with your …
7 years ago
515 - Are Nutritional Supplements a Waste of Money?
Episode 515
The FDA is stepping up its oversight of the $50 billion nutritional supplement industry. Hopefully, it'll help reduce the number of people who are hu…
7 years, 1 month ago
514 - The Setpoint Diet: Interview with Jonathan Bailor
Episode 514
Jonathan Bailor joins Nutrition Diva to talk about his new book, The Setpoint Diet. Can you change what your body wants to weigh? Read the transcript…
7 years, 1 month ago
512 - Should Americans Follow the Canadian Food Guide?
Episode 512
Canada recently got a new Food Guide. Dr. Yoni Freedhoff joins Nutrition Diva to discuss what might Americans have to gain from following Canada's le…
7 years, 1 month ago
511 - Your Brain on Cholesterol
Episode 511
Too much cholesterol can be bad for your heart. But could it be good for your brain? Nutrition Diva dives into the new research on the potential bene…
7 years, 2 months ago
510 - Can Fiber Cancel Out Calories?
Episode 510
Eating more fiber may help you lose weight, but not by canceling out the calories you've already eaten. Nutrition Diva explains how eating more fiber…
7 years, 2 months ago
433 - 3 Myths (and 1 Truth) About Grain-Fed Beef
Episode 433
There's a lot to consider when deciding what kind of meat to buy--or even whether to eat meat at all. The least we can do is start with accurate info…
7 years, 2 months ago
509 - Is Protein Combining Necessary After All?
Episode 509
Combining complementary plant proteins was fashionable back in the 70s, dismissed in the 90s, and may now be making a comeback thanks to new research…
7 years, 2 months ago
508 - Are Some Fruits More Fattening Than Others?
Episode 508
It's time to clear up some confusion about fruit, sugar, fructose and how this all fits together into a healthy diet. Read the transcript at https://…
7 years, 2 months ago
394 - How Much Fat Can You Lose?
Episode 394
The faster you are losing weight, the less fat you're likely to be losing. read the full transcript here: http://bit.ly/2cx0wEE
New to Nutrition Diva?…
7 years, 3 months ago