Podcast Episodes
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What you need to know about TMAO
Episode 779
Delving into the science behind Trimethylamine N-oxide (TMAO) and its potential link to cardiovascular disease.
Mentioned in this episode:
Soluble Die…
1 year, 7 months ago
Can you absorb nutrients through the skin?
Episode 778
Examining whether vitamins and nutrients can really be absorbed through the skin using products like patches and creams.
New to Nutrition Diva? Check…
1 year, 7 months ago
Are sweet proteins the new Stevia?
Episode 777
These naturally occurring proteins can replace sugar in foods. How do these new ingredients stack up against other low or no-calorie sweeteners?
Menti…
1 year, 7 months ago
When do probiotic supplements make sense? (Reissue)
Episode 670
US consumers are spending 3 billion dollars a year on probiotic supplements. Are they getting a good return on investment?
Mentioned in this episode:
C…
1 year, 7 months ago
Yogurt prevents diabetes?
Episode 776
Yogurt makers can now say that eating yogurt reduces the risk of Type 2 diabetes. What do know about this new “qualified claim”?
Mentioned in this epi…
1 year, 8 months ago
The snack paradox
Episode 775
How does our desire to avoid processed foods square with our out-of-control snacking habits?
References:
2024 Food & Health Survey - International Food…
1 year, 8 months ago
How does a pH-balancing diet work?
Episode 774
Discussing the difference between acidic and acid-forming foods, explains how the body maintains pH balance, and evaluates the potential health benef…
1 year, 8 months ago
What’s the deal with prebiotic sodas?
Episode 773
All about prebiotic sodas including their fiber content, health benefits, and how they compare to kombucha.
Mentioned in this episode:
ND 412 What Appl…
1 year, 8 months ago
All about kefir, including how to brew your own
Episode 772
Exploring the world of kefir, from its health benefits to its unique fermentation process.
Related links:
https://culturesforhealth.com/
New to Nutriti…
1 year, 9 months ago
Could fish oil actually increase your risk of cardiovascular events?
Episode 771
A new study adds more doubt to the value of fish oil supplementation for heart disease prevention.
New to Nutrition Diva? Check out our special Spotif…
1 year, 9 months ago