Podcast Episodes
Back to SearchUnderstanding Grief, Loss, Growth, and Rebuilding w/Marla Christensen, AMFT
Season 1 Episode 416
Marla Christensen, AMFT, APCC, joins Tony on the Virtual Couch to discuss dealing with grief and loss. Marla is a new associate working with Tony. Ma…
2 years, 3 months ago
A New Perspective on Modern Parenting: Living in the Present (aka Herding Cats)
Season 1 Episode 415
Tony Overbay, LMFT, offers an in-depth exploration of Acceptance and Commitment Therapy (ACT) and The Nurtured Heart Approach (NHA) to provide a fres…
2 years, 4 months ago
Live Relationship QA w/Sydney Overbay II
Season 1 Episode 414
This description and the show notes are brought to you directly from AI, Sydney, and I truly wouldn't sound so silly! This dialogue-based presentatio…
2 years, 4 months ago
Unraveling, Unpacking, Understanding The Purpose of Therapy – When to Begin and Is There an End?
Season 1 Episode 413
Tony Overbay, LMFT, dives into an article by Dr. Richard Friedman titled 'Plenty of People Could Quit Therapy Right Now.' Tony reads the article and …
2 years, 4 months ago
Why We Care What Other People Think: Unraveling Our Need for Approval and Validation
Season 1 Episode 412
Tony Overbay, LMFT, tackles the timeless question, "Why do we care so much about what others think?" Offering insights on halting the cycle of worryi…
2 years, 4 months ago
Live Relationship QA w/Sydney Overbay I
Season 1 Episode 411
(Description provided by AI, i.e., we’re really not this stuffy) On this TikTok live session, a father-daughter duo - Tony, a licensed Marriage and F…
2 years, 4 months ago
Tackling Marriage Challenges Head-On - Understanding Relationship Dynamics and Emotional Growth
Season 1 Episode 410
Tony shares the story of Hudson and Bailey, a couple working towards improving their marriage, particularly around communication patterns and how the…
2 years, 4 months ago
Rewiring Emotions: From Humor to Honesty in Therapy
Season 1 Episode 409
Tony takes inspiration from Carolyn Steber's article, "Is Everyone Out Here Lying To Their Therapist," https://www.bustle.com/wellness/lying-to-thera…
2 years, 5 months ago
"Sacred Rest” Author Dr. Saundra Dalton-Smith: How to Recover Your Life, Renew Your Energy, and Restore Your Sanity
Season 1 Episode 408
Did you know there are several different types of rest beyond just sleeping? Coming from a 'we don’t know what we don’t know' standpoint, today’s epi…
2 years, 5 months ago
Yes, We're Talking New Year’s Resolutions (and Goals, and Kale) – But Stick with Me, It's Not What You Think!
Season 1 Episode 407
Tony addresses why so many New Year’s resolutions don’t last and explores the concept of value-based goals and the importance of aligning them with p…
2 years, 5 months ago