Podcast Episodes
Back to SearchJulie Lee on Losing Her Sister, Navigating Divorce, Embracing ADHD - Using Humor to Heal
Season 1 Episode 396
Tony reconnects with Julie Lee, who opens up about a tumultuous year marked by personal challenges, including her divorce and the heartrending loss o…
2 years, 9 months ago
Discovering Self-Assured Motherhood with Rachel Nielson, Host of 3 in 30 Takeaways for Moms
Season 1 Episode 395
Rachel Nielson joins Tony Overbay from the 3 in 30 Podcast for Moms to share the details of Rachel’s time-sensitive once-a-year program, “Self-Assure…
2 years, 9 months ago
Balancing Heartbeats, Hashtags and Postpartum Depression: Modern-Day Motherhood w/Gayane Aramyan, LMFT
Season 1 Episode 394
Tony welcomes Gayane Aramyan, LMFT (https://www.therapywithgayane.com/, https://www.instagram.com/therapywithgayane/), for an enlightening exploratio…
2 years, 9 months ago
Differentiation for Dummies: Finding Your Voice in the Relationship Choir
Season 1 Episode 393
Tony explains what the psychology “buzzword” differentiation means and why it is essential to not only be differentiated in your key relationships bu…
2 years, 9 months ago
Why We Misunderstand Each Other: An Exploration of Relational Frames
Season 1 Episode 392
Tony explains why it is so easy to be misunderstood. He delves deep into the intricate world of Relational Frame Theory, shedding light on the pivota…
2 years, 9 months ago
Introducing The Mind, The Mirror & Me: Be Afraid and Do It Anyway
Season 1 Episode 391
Tony introduces a brand new podcast to The Virtual Couch Podcast Network, "The Mind, The Mirror & Me." Tony co-hosts the podcast with his daughter Ma…
2 years, 10 months ago
Every, and I Mean EVERY Conversation Can Help You Grow - Holding the “Assertive Frame”
Season 1 Episode 390
Tony explains how every conversation and interaction with the right tools can be for your good. He discusses the importance of effective communicatio…
2 years, 10 months ago
Exploring the Enneagram, Mental Health and Self-Discovery with Artist Mikenzi Mitchell
Season 1 Episode 389
Tony sits down with graphic artist Mikenzi Mitchell to delve into her personal journey and creative process. Mikenzi reveals her fascination with Enn…
2 years, 10 months ago
Embracing Change, Discomfort, and Connection in Parenting w/Mackie Overbay
Season 1 Episode 388
Tony welcomes his daughter Mackie Overbay, a licensed cosmetologist and new podcast host, to the Virtual Couch. They delve into the multifaceted pare…
2 years, 10 months ago
You're Not Broken, You're Human: Exploring Rising Depression Rates w/Nate Christensen, APCC
Season 1 Episode 387
In this candid episode of 'The Virtual Couch,' host Tony Overbay, LMFT, is joined by his colleague, Nate Christensen, APCC. Together, they dissect th…
2 years, 10 months ago