Podcast Episodes

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Finding Harmony in Uncertainty: Musician Ian McConnell on Navigating a Faith Transition, Acceptance, and Self-Discover

Season 1 Episode 426

Tony talks with musician Ian McConnell. Ian kicks off his “Primary Source” tour this Thursday, August 15th, in Dallas, TX, and will visit 25 more spo…

1 year, 10 months ago

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Shame: The Self-Absorbed, Selfish, Uninvited Guest at Your Self-Esteem Party (and how to get them to leave!)

Season 1 Episode 425

Tony Overbay, LMFT, tackles an emotion we've all felt but rarely discuss: shame. Have you ever wondered why shame feels so personal, so all-consuming…

1 year, 10 months ago

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Breaking Free from the Mirror: Developing a Secure Sense of Sel

Season 1 Episode 424

Who are you? How do others view you? And why do we care so much about what others think of us, especially when they probably aren't spending as much …

1 year, 11 months ago

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Shame, Certainty, Memory and Healing: An Updated Approach to Treating Betrayal Trauma

Season 1 Episode 423

Tony Overbay, LMFT, and Marla Christensen, AMFT, APCC, dive deep into the complexities of betrayal trauma, focusing on the emotional and cognitive ch…

2 years ago

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Expectations and Emotions: A Ballet of Balance and Bliss

Season 1 Episode 422

Understanding the interplay between expectations and emotions can not only help you stay more grounded, but it can also significantly impact your rel…

2 years ago

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Having the Courage to Connect: How to Develop Independence Within a Relationship

Season 1 Episode 421

Tony Overbay, LMFT, discusses the critical role of differentiation in personal development and relationship growth. Sharing the story of a couple, Li…

2 years, 1 month ago

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From Therapy Couch to Moving Trucks: A Tale of Change Through ALL the Uncomfortable Feelings!

Season 1 Episode 420

Tony shares his recent experiences with change, moving, and personal growth. Tony discusses the unexpected lessons learned from moving out of his hom…

2 years, 2 months ago

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Death By a Thousand Cuts VII - The Rise of the Emotionally Mature!

Season 1 Episode 419

In the 7th installment of the "Death by a Thousand Cuts" series, Tony Overbay, LMFT, presents a compelling crossover episode between The Virtual Couc…

2 years, 3 months ago

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The Therapist's Guide to Strengthening Relationships Through Self-Discovery (Differentiation) and Connection (EFT/4 PIllars)

Season 1 Episode 418

Tony navigates the intricate balance that defines successful partnerships: the harmony between deep emotional connections with your partner and the p…

2 years, 3 months ago

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Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book!

Season 1 Episode 417

Tony Overbay, LMFT, welcomes Kurt Francom, the executive director and podcast host of Leading Saints ([Leading Saints](https://www.leadingsaints.org)…

2 years, 3 months ago

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