Podcast Episodes

Authour Laura Bland my fantastic book coach joins me in some mum talk

Season 1 Episode 21

Love to hear from you don’t be shy send me a message ✨

https://www.patreon.com/Busymumsfitnesscorner

Me and the lovely Laura discuss mum life,  how to set up writing a book and how to take the next ste…

Published on 3 years, 1 month ago

Living with long Covid with guest speaker and nurse Julie Taylor

Season 1 Episode 20

Love to hear from you don’t be shy send me a message ✨

Welcome Julie Taylor our amazing guest speaker

Julie was a front line nurse at the start of the pandemic. sadly before PPE’s and Covid tests were…

Published on 3 years, 1 month ago

How Journalling can revolutionise your life for the better

Season 1 Episode 19

Love to hear from you don’t be shy send me a message ✨

Are we using Journalling as an effective tool ?

Are we problem solving ?

What type of journal do you need in your life ?

Do we manifest what we desi…

Published on 3 years, 1 month ago

Are we monitoring our health and fitness needs on a daily basis

Season 1 Episode 18

Love to hear from you don’t be shy send me a message ✨

To become a patreon member you can access more of me, more fitness, more self development, behind the scenes with a more personal touch

Busy mum …

Published on 3 years, 1 month ago

Special guest Dr April Melia and how we can take positive action on our waistline and overall food choices

Season 1 Episode 17

Love to hear from you don’t be shy send me a message ✨

Special guest Dr. April Melia shares her expertise on the Mediterranean nutrition lifestyle, how we can reduce high cholesterol, manage our gut h…

Published on 3 years, 1 month ago

Fitness planning and were do I start ? Help!

Season 1 Episode 16

Love to hear from you don’t be shy send me a message ✨

https://linktr.ee/Busymumsfitnesscorner

Join my private membership below 
https://www.patreon.com/Busymumsfitnesscorner

https://open.spotify.com/sho…

Published on 3 years, 1 month ago

Are we checking in with ourselves regularly

Season 1 Episode 15

Love to hear from you don’t be shy send me a message ✨

May the 4th be with you !! Lol

Let’s celebrate my 40th with a little waffle

Are we checking in with ourselves regularly, are we brain dumping and…

Published on 3 years, 2 months ago

Cleansing your home and health of unwanted toxins

Season 1 Episode 14

Love to hear from you don’t be shy send me a message ✨

https://www.patreon.com/BusymumsfitnesscornerJennie’s socials 

Jennie is a nurse and uses essentials oils in her home to rid unwanted toxins rathe…

Published on 3 years, 2 months ago

Mental health check in after lockdown with guest speaker Lisa Williams

Season 1 Episode 13

Love to hear from you don’t be shy send me a message ✨

https://spiritualsisterscollective.vipmembervault.com/
The lovely lisa williams is our guest speaker today 

Come join us in a waffle - discussing l…

Published on 3 years, 2 months ago

Brain fog and are we over doing it

Season 1 Episode 12

Love to hear from you don’t be shy send me a message ✨

Easter reflection , join me in a waffle lol

Are you like me and get re occurring brain fog?

Are we over worked mums

Easter Health and  Fitness tip…

Published on 3 years, 2 months ago