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Business growth and mindset, hysterectomy and recovery and setting clear working boundaries with guest Nicolle Tyas
Season 1 Episode 65
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You can contact Nicolle by these links ⬇️
Today we talked about life after hysterectomy and its …
3 years, 3 months ago
Fitness after surgery, Fitness planning and why it’s important to keep moving with guest Rob Taylor (Taylored Training
Season 1 Episode 64
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https://instagram.com/tayloredtrainingpt?igshid=YmMyMTA2M2Y=
Hello, my names Rob, I am a persona…
3 years, 3 months ago
Creating new habits- ditch the bad ones
Season 1 Episode 63
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Are you creating new habits or stuck in a rut with the old ones ?
Are your habits ruling your l…
3 years, 4 months ago
Be unapologetically YOU- find your voice with guest speaker Kallia
Season 1 Episode 62
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My name is Kallia and in 2022 I found my voice, after years of being scared to speak up.
I’m on …
3 years, 4 months ago
Are we causing DIS -EASE TO OUR BODY, are we manifesting stress
Season 1 Episode 61
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Is life causing influencing factors to our bodies and causing Dis- ease
Are we manifesting illn…
3 years, 4 months ago
Fitness over 40 - Are you keeping accountable?
Season 1 Episode 60
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Are you 40 and over and keeping fit ?
Have you changed your training method or intensity?
Does …
3 years, 4 months ago
Are you a carer, do carers get forgotten about?
Season 1 Episode 59
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Are you a carer for someone?
Do you put other needs first?
Do you have support from other peopl…
3 years, 4 months ago
The farming mother Keeley shares her story on why connecting with nature is good for the soul for self healing
Season 1 Episode 58
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The farming mother shares her story on how connecting with nature is good for the soul and also…
3 years, 5 months ago
Stay in your own lane and keep motivated
Season 1 Episode 57
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Are you staying in your own lane and being creative? Are you smashing goals ?
Do you watch what…
3 years, 5 months ago
Lads needs dads organisation CEO Sonia shares her importance of why awareness is needed
Season 1 Episode 56
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Thankyou Sonia for talking about the importance of why lads without dads need a male figure rol…
3 years, 5 months ago