Podcast Episodes
Back to SearchPain management in exercise and using mind over matter strategies
Season 1 Episode 34
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https://www.busymumsfitnesscorner.co.uk/
Let’s talk exercise and pain management, are we putting barriers or obstacles in our way towards fitness …
Published on 3 years, 2 months ago
How confident are you really? Do we need to step up our game
Season 1 Episode 33
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https://www.busymumsfitnesscorner.co.uk/.
Confidence is about loving the skin your in, walking into a room by standing tall, having self worth an…
Published on 3 years, 3 months ago
Is too much FOMO creating overwhelm & negative mindfulness
Season 1 Episode 32
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Happy Monday guys wow it’s been a hot few days up north
Today is a total reflection on why FOMO (fear of missing out ) can create un necessary str…
Published on 3 years, 3 months ago
Have we mastered our time management & organisation skills
Season 1 Episode 31
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https://linktr.ee/Busymumsfitnesscorner.
As our busy lives increase are we being mindful …
Published on 3 years, 3 months ago
The power of exercise and its health benefits
Season 1 Episode 30
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Episode 30 wow
Guys I’ve joined a gym whoop
This fantastic gym has op…
Published on 3 years, 3 months ago
How a vision board can help you manifest a better life
Season 1 Episode 29
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https://www.busymumsfitnesscorner.co.uk/
Happy monday guys, thanks for joining me at busy mums fitness corner.
Today I discussed how we can create …
Published on 3 years, 3 months ago
I’m home lol overcoming limiting fears and beliefs that play with our mind monkeys
Season 1 Episode 28
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https://linktr.ee/Busymumsfitnesscorner
I’m home from holiday, I had such a fabulous time and was able to relax. Thanks my Birmingham pals you wer…
Published on 3 years, 3 months ago
Heading on a plane and experiencing separation anxiety
Season 1 Episode 27
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https://linktr.ee/Busymumsfitnesscorner
Happy Friday my amazing busy mum listeners, today is topic I know many parents struggle with.
It’s my first…
Published on 3 years, 4 months ago
Is alcohol having a negative response on our bodies
Season 1 Episode 26
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https://linktr.ee/nikkipuddingandpie
Welcoming Nikki again from Pudding & Pie to Busy mums fitness corner we’re we discuss alcohol and our respon…
Published on 3 years, 4 months ago
JUMBO at Tony James podcaster joins us women in some good BANTZ
Season 1 Episode 25
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https://linktr.ee/Busymumsfitnesscorner
Podcaster Tony James joins us busy mums in a good waffle, singer and comedian Tony shares his story and h…
Published on 3 years, 4 months ago