Podcast Episodes
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Guest Nurse Julie (are we looking after our bladder & bowel health - men and women
Season 2 Episode 75
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Returning guest Julie Taylor who a registered nurse in the UK
Episode 20 ⬇️https://podcasts.appl…
3 years, 2 months ago
Social media expert Audrey Mitchell offers her top tips on how to grow your brand
Season 2 Episode 74
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Audrey is multiple business owner and specialist in digital marketing management and she is als…
3 years, 2 months ago
From Busy to Bliss Guest busy mum Natasha
Season 2 Episode 73
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https://linktr.ee/bizandbodywithnatasha
Natasha is the owner of Biz and Body With Natasha. Natas…
3 years, 2 months ago
Living on the loop and keeping the vibe high
Season 2 Episode 72
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Are you a parent living with a child with additional needs or challenging tendencies?
If so how…
3 years, 2 months ago
DONT BE FOOLED BY OLD HABITS- New year - New you
Season 2 Episode 71
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New year new you ! Are you going to let old habits creep into the new year ?
Using positive str…
3 years, 2 months ago
Exercise and nutrition new year planning thoughts? What are your plans ?
Season 1 Episode 70
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As we are approaching new year have you given some new year thoughts on creating a solid plan o…
3 years, 2 months ago
Are we getting our fitness shizzle on for 2023 - let’s get some goals in action
Season 1 Episode 69
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Who’s joining me for some new year goal settings?
Have you started about planning for next year…
3 years, 2 months ago
How to beat the Christmas overwhelm
Season 1 Episode 68
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Christmas can throw us into overwhelm, non stop festivities, over spending, saying yes to ever…
3 years, 3 months ago
Coping with grief and sadness over Christmas with guest Author Claire walsh
Season 1 Episode 67
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Have you been affected by grief? Has cancer took a loved.
We all cope with grief in our own way…
3 years, 3 months ago
Beat the Christmas bulge, stop them temptations and remember to keep your mindset in check
Season 1 Episode 66
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Are we facing Christmas with extra bulge? Are facing a busy and hectic Christmas.
Have you taken…
3 years, 3 months ago