Podcast Episodes
Back to SearchBrain fog, living with fibromyalgia and keeping active
Season 2 Episode 82
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Todays episode I talked about my challenges with brain fog, how I feel about it and deal with i…
2 years, 11 months ago
Why you need a self care box in your life but shhh keep it a secret
Season 2 Episode 81
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HAPPY 1 YEAR ANNIVERSARY WEEK TO ME 🎙️
Self care what does that mean to you ?
Self indulgent pam…
2 years, 11 months ago
Are we stuck in a vicious cycle of faddy and unsustainable diets
Season 2 Episode 80
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https://linktr.ee/Busymumsfitnesscorner
In today’s episode I discussed are we in this vicious c…
2 years, 11 months ago
End of month check in - are you spinning too many plates ?
Season 2 Episode 79
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End of month check in, how’s your month been ?
Have you managed to get a fitness plan in order?…
2 years, 11 months ago
Are you thinking of a Home Birth? Come and join 5 midwives and their mission to bring you the most comfortable and safe delivery
Season 2 Episode 78
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Big thanks to the amazing midwives at the Ivy home birth team (preston-south ribble)
Wendy, Jul…
3 years ago
Being mindful with your money, top tips - guest speaker Kerry Bridges
Season 2 Episode 77
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Welcoming our Guest Kerry to busy mums fitness corner, Kerry has been a maths teacher for over…
3 years ago
Are we manifesting our dream body but not taking any action ?
Season 2 Episode 76
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Have you started your new years fitness goals ? Do you feel comfortable in your own skin ?
Do y…
3 years ago
Guest Nurse Julie (are we looking after our bladder & bowel health - men and women
Season 2 Episode 75
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Returning guest Julie Taylor who a registered nurse in the UK
Episode 20 ⬇️https://podcasts.appl…
3 years ago
Social media expert Audrey Mitchell offers her top tips on how to grow your brand
Season 2 Episode 74
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Audrey is multiple business owner and specialist in digital marketing management and she is als…
3 years ago
From Busy to Bliss Guest busy mum Natasha
Season 2 Episode 73
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https://linktr.ee/bizandbodywithnatasha
Natasha is the owner of Biz and Body With Natasha. Natas…
3 years ago