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Have you plateaued and can’t get out of your FUNK!


Season 1 Episode 53


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Are you stuck in funk at the minute and need some new goals.  Has your fitness plateaued?

You got some great ideas but don’t know how to move them…


Published on 3 years ago

Diary of a cocaine addict - guest speaker Sarah Ibrahim

Diary of a cocaine addict - guest speaker Sarah Ibrahim


Season 1 Episode 52


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Big massive Thankyou for Sarah sharing her story and being a massive advocate to others 

You can find out more about Sarah with the links below ⬇️…


Published on 3 years ago

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Are you a conscious manifester?


Season 1 Episode 51


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Episode 51
Grab your accountability journal of Amazon with the link below ⬇️🎙Thankyou for your support
Accountability Journal: Food, Thoughts & E…


Published on 3 years ago

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Learn, grow and reflect from your mistakes


Season 1 Episode 50


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Episode 50 wow we’re did that go? 

Happy Monday and welcome back 

Today I pay tribute to our beloved queen who passed away and the country will be …


Published on 3 years ago

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(First ever episode) WELCOME TO BUSY MUMS FITNESS CORNER


Season 1 Episode 1


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Oops I accidentally deleted my first episode so I’ve re inserted it here incase anyone is confused, but it’s good to re listen 🙌


First episode of …


Published on 3 years ago

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Are your emotions running high ?


Season 1 Episode 49


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Guys does everything suddenly get on top of you ? Do your emotions run high ? Do you over think and keep going and going ?


Are we taking note and …


Published on 3 years, 1 month ago

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Are we using too many excuses not to become fitter and healthier


Season 1 Episode 48


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Welcome back to episode 48

Today i discussed excuses, are we using them more frequently to not get a fitness plan started? Do we find ways of avoi…


Published on 3 years, 1 month ago

Sober coach Gemma shares her experiences with alcohol

Sober coach Gemma shares her experiences with alcohol


Season 1 Episode 47


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Hi I’m Gemma, founder of Sober Gem 💎 I love to help women change their mindset around alcohol and take back their power and control. After spendi…


Published on 3 years, 1 month ago

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Mortgage advice with Director Katie Blackledge


Season 1 Episode 46


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I am Katie a qualified mortgage and protection specialist. Helping anyone with a mortgage or personal protection need. Having nearly 20 years exp…


Published on 3 years, 1 month ago

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Back to school strategies - bye bye summer holiday’s


Season 1 Episode 45


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It’s that time when the children - teens- young adults re start their education after a long 6/7 weeks off for the summer whether it be primary, …


Published on 3 years, 1 month ago





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