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Being mindful with your money, top tips - guest speaker Kerry Bridges
Season 2 Episode 77
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Welcoming our Guest Kerry to busy mums fitness corner, Kerry has been a maths teacher for over 25 years and is here to offer her top tips and ad…
Published on 2 years, 10 months ago
Are we manifesting our dream body but not taking any action ?
Season 2 Episode 76
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Have you started your new years fitness goals ? Do you feel comfortable in your own skin ?
Do you hide behind baggy clothes ?🥴
Are we staying on …
Published on 2 years, 10 months ago
Guest Nurse Julie (are we looking after our bladder & bowel health - men and women
Season 2 Episode 75
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Returning guest Julie Taylor who a registered nurse in the UK
Episode 20 ⬇️https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id161094…
Published on 2 years, 10 months ago
Social media expert Audrey Mitchell offers her top tips on how to grow your brand
Season 2 Episode 74
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Audrey is multiple business owner and specialist in digital marketing management and she is also social media coach.
We talked about branding, sho…
Published on 2 years, 10 months ago
From Busy to Bliss Guest busy mum Natasha
Season 2 Episode 73
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https://linktr.ee/bizandbodywithnatasha
Natasha is the owner of Biz and Body With Natasha. Natasha is a single mum to a 2 year old, she runs two b…
Published on 2 years, 11 months ago
Living on the loop and keeping the vibe high
Season 2 Episode 72
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Are you a parent living with a child with additional needs or challenging tendencies?
If so how do you keep your vibe high as a
parent ?
Do you co…
Published on 2 years, 11 months ago
DONT BE FOOLED BY OLD HABITS- New year - New you
Season 2 Episode 71
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New year new you ! Are you going to let old habits creep into the new year ?
Using positive strategies and resources will help you form fresh hab…
Published on 2 years, 11 months ago
Exercise and nutrition new year planning thoughts? What are your plans ?
Season 1 Episode 70
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As we are approaching new year have you given some new year thoughts on creating a solid plan of action? Better eating and exercises habits ?
Hav…
Published on 2 years, 11 months ago
Are we getting our fitness shizzle on for 2023 - let’s get some goals in action
Season 1 Episode 69
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Who’s joining me for some new year goal settings?
Have you started about planning for next year ?
How are you going to break that down ?
Do you h…
Published on 2 years, 11 months ago
How to beat the Christmas overwhelm
Season 1 Episode 68
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Christmas can throw us into overwhelm, non stop festivities, over spending, saying yes to everything, over eating.
Christmas can affect our fitne…
Published on 3 years ago