Podcast Episodes

Creating new habits- ditch the bad ones

Season 1 Episode 63

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Are you creating new habits or stuck in a rut with the old ones ? 
Are your habits ruling your life or are you making them more positive ? 

What ca…

Published on 2 years, 11 months ago

Be unapologetically YOU- find your voice with guest speaker Kallia

Season 1 Episode 62

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My name is Kallia and in 2022 I found my voice, after years of being scared to speak up.

I’m on a mission to inspire women to find their voices an…

Published on 2 years, 11 months ago

Are we causing DIS -EASE TO OUR BODY, are we manifesting stress

Season 1 Episode 61

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Is life causing influencing factors to our bodies and causing Dis- ease

Are we manifesting illness through poor lifestyle choices

Is stress makin…

Published on 2 years, 11 months ago

Fitness over 40 - Are you keeping accountable?

Season 1 Episode 60

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Are you 40 and over and keeping fit ? 
Have you changed your training method or intensity? 
Does fitness feel harder than in your 20s 

How does your…

Published on 2 years, 11 months ago

Are you a carer, do carers get forgotten about?

Season 1 Episode 59

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Are you a carer for someone?  
Do you put other needs first?
Do you have support from other people? family?friends

Do you have children with additio…

Published on 2 years, 11 months ago

The farming mother Keeley shares her story on why connecting with nature is good for the soul for self healing

Season 1 Episode 58

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The farming mother shares her story on how connecting with nature is good for the soul and also a child’s development 
Why self care is a must 
Her…

Published on 3 years ago

Stay in your own lane and keep motivated

Season 1 Episode 57

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Are you staying in your own lane and being creative? Are you smashing goals ?
Do you watch what others are doing or worry your work isn’t as good…

Published on 3 years ago

Lads needs dads organisation CEO Sonia shares her importance of why awareness is needed

Season 1 Episode 56

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Thankyou Sonia for talking about the importance of why lads without dads need a male figure role in their lives.  The organisation was set up to …

Published on 3 years ago

Are you a manifesting generator? With guest Mrs Mindset Gemma Holden

Season 1 Episode 55

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To visit gemma you can do with the links below ⬇️🎙️
https://linktr.ee/Iammrsmindset

The fabulous guest Mrs Mindset joined us today to talk about ho…

Published on 3 years ago

Her Version Podcast host Sabrina Victoria shares her story

Season 1 Episode 54

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Sabrina Victoria 👍⬇️

You can follow the links below to find out more about Sabrina ⬇️

https://www.sabrinavictoria.com/?

fbclid=IwAR3HfpcRJ9eynfJ6BA8…

Published on 3 years ago