Podcast Episodes
Back to SearchHelp! When is the right time to approach the birds & the bees talk with your children
Season 2 Episode 83
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What a week it was for us, a slight shock on the birds and the bees talk along with the names of the reproductive organs … oooh you’ve got to lov…
Published on 2 years, 7 months ago
Brain fog, living with fibromyalgia and keeping active
Season 2 Episode 82
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Todays episode I talked about my challenges with brain fog, how I feel about it and deal with it.
Are we facing health anxieties or is brain fog t…
Published on 2 years, 7 months ago
Why you need a self care box in your life but shhh keep it a secret
Season 2 Episode 81
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HAPPY 1 YEAR ANNIVERSARY WEEK TO ME 🎙️
Self care what does that mean to you ?
Self indulgent pampering in a hidden box
Yes you’ve caught me out lo…
Published on 2 years, 8 months ago
Are we stuck in a vicious cycle of faddy and unsustainable diets
Season 2 Episode 80
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https://linktr.ee/Busymumsfitnesscorner
In today’s episode I discussed are we in this vicious cycle of faddy diets, meal plans, health kicks whic…
Published on 2 years, 8 months ago
End of month check in - are you spinning too many plates ?
Season 2 Episode 79
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End of month check in, how’s your month been ?
Have you managed to get a fitness plan in order?
Have you managed any goals set?
Are you spinning …
Published on 2 years, 8 months ago
Are you thinking of a Home Birth? Come and join 5 midwives and their mission to bring you the most comfortable and safe delivery
Season 2 Episode 78
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Big thanks to the amazing midwives at the Ivy home birth team (preston-south ribble)
Wendy, Julie, Sarah, Lizzie and Mel joined Busy mums fitness…
Published on 2 years, 8 months ago
Being mindful with your money, top tips - guest speaker Kerry Bridges
Season 2 Episode 77
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Welcoming our Guest Kerry to busy mums fitness corner, Kerry has been a maths teacher for over 25 years and is here to offer her top tips and ad…
Published on 2 years, 8 months ago
Are we manifesting our dream body but not taking any action ?
Season 2 Episode 76
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Have you started your new years fitness goals ? Do you feel comfortable in your own skin ?
Do you hide behind baggy clothes ?🥴
Are we staying on …
Published on 2 years, 8 months ago
Guest Nurse Julie (are we looking after our bladder & bowel health - men and women
Season 2 Episode 75
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Returning guest Julie Taylor who a registered nurse in the UK
Episode 20 ⬇️https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id161094…
Published on 2 years, 9 months ago
Social media expert Audrey Mitchell offers her top tips on how to grow your brand
Season 2 Episode 74
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Audrey is multiple business owner and specialist in digital marketing management and she is also social media coach.
We talked about branding, sho…
Published on 2 years, 9 months ago