Podcast Episodes
Back to SearchIs your lifestyle impacting on your wellness
Season 2 Episode 106
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Is your crazy lifestyle impacting on your health and wellness
Are you chaotic and causing you to live an unhealthy lifestyle with less sleep, bad…
Published on 2 years, 5 months ago
Personal development- Are you already on your journey
Season 2 Episode 105
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Personal development is a big thing for me! Working on myself, my growth, my health, my friendships, my business it all takes commitment and time…
Published on 2 years, 5 months ago
Are you a daily procrastinator? Does it hold you back on your goals
Season 2 Episode 104
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Are you a prolific procrastinator? Do you get side tracked? Do tasks build up and you simply can’t face them 🙈
It’s all about time blocking, being…
Published on 2 years, 6 months ago
Are you sleeping well? Or feeling fatigued, how’s your bed time ritual?
Season 2 Episode 103
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Are you feeling fatigued and constantly on the go?!
What are your bed time rituals like ? Do you stay up late or get disturbed sleep ?
Are you on …
Published on 2 years, 6 months ago
How to raise your vibe when the universe has other ideas for you!
Season 2 Episode 102
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Are you having an off week and you’re trying to maintain positive vibrations? Can ill health knock you of course ?
There are many ways you can ke…
Published on 2 years, 6 months ago
Reduce mental clutter by being more present at home - it works !!
Season 2 Episode 101
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Are you constantly feeling full of head clutter ? Are you being more present online than at home in your own house? Sometimes we can get swampe…
Published on 2 years, 6 months ago
Branding, Dyslexia, Business growth and the power of networking with guest Kimi Watson
Season 2 Episode 100
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Welcome to my world of creativity.
I can't wait for you to come and enjoy the MBP experience where you will be welcomed into a warm and cosy bouti…
Published on 2 years, 6 months ago
Are you struggling to manifest more money into your life? and left feeling frantic?
Season 2 Episode 99
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Are you struggling to manifest more money into your life ?
Is your current job stopping you from increasing ££££££
Can you think outside the box mo…
Published on 2 years, 6 months ago
How to get arms like Penny Mordaunt - Bank Holiday special
Season 2 Episode 98
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Post coronation most talked about media events with Penny Mordaunt’s part in the ceremony included carrying the heavy sword for a full 51 minutes…
Published on 2 years, 7 months ago
Active meditation- are you ready to go from chaos to calm
Season 2 Episode 97
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Today I highlighted the benefits of bringing active meditation into our busy chaotic daily lives. Adding a new ritual can increase self awarenes…
Published on 2 years, 7 months ago