Season 1 Episode 62
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My name is Kallia and in 2022 I found my voice, after years of being scared to speak up.
I’m on a mission to inspire women to find their voices an…
Published on 2 years, 2 months ago
Season 1 Episode 61
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Is life causing influencing factors to our bodies and causing Dis- ease
Are we manifesting illness through poor lifestyle choices
Is stress makin…
Published on 2 years, 3 months ago
Season 1 Episode 60
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Are you 40 and over and keeping fit ?
Have you changed your training method or intensity?
Does fitness feel harder than in your 20s
How does your…
Published on 2 years, 3 months ago
Season 1 Episode 59
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Are you a carer for someone?
Do you put other needs first?
Do you have support from other people? family?friends
Do you have children with additio…
Published on 2 years, 3 months ago
Season 1 Episode 58
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The farming mother shares her story on how connecting with nature is good for the soul and also a child’s development
Why self care is a must
Her…
Published on 2 years, 3 months ago
Season 1 Episode 57
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Are you staying in your own lane and being creative? Are you smashing goals ?
Do you watch what others are doing or worry your work isn’t as good…
Published on 2 years, 3 months ago
Season 1 Episode 56
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Thankyou Sonia for talking about the importance of why lads without dads need a male figure role in their lives. The organisation was set up to …
Published on 2 years, 3 months ago
Season 1 Episode 55
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To visit gemma you can do with the links below ⬇️🎙️
https://linktr.ee/Iammrsmindset
The fabulous guest Mrs Mindset joined us today to talk about ho…
Published on 2 years, 3 months ago
Season 1 Episode 54
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Sabrina Victoria 👍⬇️
You can follow the links below to find out more about Sabrina ⬇️
https://www.sabrinavictoria.com/?
fbclid=IwAR3HfpcRJ9eynfJ6BA8…
Published on 2 years, 4 months ago
Season 1 Episode 53
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Are you stuck in funk at the minute and need some new goals. Has your fitness plateaued?
You got some great ideas but don’t know how to move them…
Published on 2 years, 4 months ago
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