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Be unapologetically YOU- find your voice with guest speaker Kallia

Be unapologetically YOU- find your voice with guest speaker Kallia


Season 1 Episode 62


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My name is Kallia and in 2022 I found my voice, after years of being scared to speak up.

I’m on a mission to inspire women to find their voices an…


Published on 2 years, 2 months ago

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Are we causing DIS -EASE TO OUR BODY, are we manifesting stress


Season 1 Episode 61


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Is life causing influencing factors to our bodies and causing Dis- ease

Are we manifesting illness through poor lifestyle choices

Is stress makin…


Published on 2 years, 3 months ago

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Fitness over 40 - Are you keeping accountable?


Season 1 Episode 60


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Are you 40 and over and keeping fit ? 
Have you changed your training method or intensity? 
Does fitness feel harder than in your 20s 

How does your…


Published on 2 years, 3 months ago

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Are you a carer, do carers get forgotten about?


Season 1 Episode 59


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Are you a carer for someone?  
Do you put other needs first?
Do you have support from other people? family?friends

Do you have children with additio…


Published on 2 years, 3 months ago

The farming mother Keeley shares her story on why connecting with nature is good for the soul for self healing

The farming mother Keeley shares her story on why connecting with nature is good for the soul for self healing


Season 1 Episode 58


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The farming mother shares her story on how connecting with nature is good for the soul and also a child’s development 
Why self care is a must 
Her…


Published on 2 years, 3 months ago

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Stay in your own lane and keep motivated


Season 1 Episode 57


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Are you staying in your own lane and being creative? Are you smashing goals ?
Do you watch what others are doing or worry your work isn’t as good…


Published on 2 years, 3 months ago

Lads needs dads organisation CEO Sonia shares her importance of why awareness is needed

Lads needs dads organisation CEO Sonia shares her importance of why awareness is needed


Season 1 Episode 56


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Thankyou Sonia for talking about the importance of why lads without dads need a male figure role in their lives.  The organisation was set up to …


Published on 2 years, 3 months ago

Are you a manifesting generator? With guest Mrs Mindset Gemma Holden

Are you a manifesting generator? With guest Mrs Mindset Gemma Holden


Season 1 Episode 55


Love to hear from you don’t be shy send me a message ✨

To visit gemma you can do with the links below ⬇️🎙️
https://linktr.ee/Iammrsmindset

The fabulous guest Mrs Mindset joined us today to talk about ho…


Published on 2 years, 3 months ago

Her Version Podcast host Sabrina Victoria shares her story

Her Version Podcast host Sabrina Victoria shares her story


Season 1 Episode 54


Love to hear from you don’t be shy send me a message ✨

Sabrina Victoria 👍⬇️

You can follow the links below to find out more about Sabrina ⬇️

https://www.sabrinavictoria.com/?

fbclid=IwAR3HfpcRJ9eynfJ6BA8…


Published on 2 years, 4 months ago

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Have you plateaued and can’t get out of your FUNK!


Season 1 Episode 53


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Are you stuck in funk at the minute and need some new goals.  Has your fitness plateaued?

You got some great ideas but don’t know how to move them…


Published on 2 years, 4 months ago





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