Podcast Episodes
Back to SearchBrain fog, living with fibromyalgia and keeping active
Season 2 Episode 82
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Todays episode I talked about my challenges with brain fog, how I feel about it and deal with it.
Are we facing health anxieties or is brain fog tâŚ
Published on 1Â year, 11Â months ago
Why you need a self care box in your life but shhh keep it a secret
Season 2 Episode 81
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HAPPY 1 YEAR ANNIVERSARY WEEK TO ME đď¸
Self care what does that mean to you ?
Self indulgent pampering in a hidden box
Yes youâve caught me out loâŚ
Published on 1Â year, 11Â months ago
Are we stuck in a vicious cycle of faddy and unsustainable diets
Season 2 Episode 80
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https://linktr.ee/BusymumsfitnesscornerÂ
In todayâs episode I discussed are we in this vicious cycle of faddy diets, meal plans, health kicks whicâŚ
Published on 1Â year, 11Â months ago
End of month check in - are you spinning too many plates ?
Season 2 Episode 79
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End of month check in, howâs your month been ?
Have you managed to get a fitness plan in order?
Have you managed any goals set?
Are you spinning âŚ
Published on 2Â years ago
Are you thinking of a Home Birth? Come and join 5 midwives and their mission to bring you the most comfortable and safe delivery
Season 2 Episode 78
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Big thanks to the amazing midwives at the Ivy home birth team (preston-south ribble)Â
Wendy, Julie, Sarah, Lizzie and Mel joined Busy mums fitnessâŚ
Published on 2Â years ago
Being mindful with your money, top tips - guest speaker Kerry Bridges
Season 2 Episode 77
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Welcoming our Guest Kerry to busy mums fitness corner, Kerry has been a maths teacher for over 25 years and is here to offer her top tips and adâŚ
Published on 2Â years ago
Are we manifesting our dream body but not taking any action ?
Season 2 Episode 76
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Have you started your new years fitness goals ? Do you feel comfortable in your own skin ?
Do you hide behind baggy clothes ?đĽ´
Are we staying on âŚ
Published on 2Â years ago
Guest Nurse Julie (are we looking after our bladder & bowel health - men and women
Season 2 Episode 75
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Returning guest Julie Taylor who a registered nurse in the UK
Episode 20 âŹď¸https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id161094âŚ
Published on 2Â years ago
Social media expert Audrey Mitchell offers her top tips on how to grow your brand
Season 2 Episode 74
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Audrey is multiple business owner and specialist in digital marketing management and she is also social media coach.
We talked about branding, shoâŚ
Published on 2Â years ago
From Busy to Bliss Guest busy mum Natasha
Season 2 Episode 73
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https://linktr.ee/bizandbodywithnatasha
Natasha is the owner of Biz and Body With Natasha. Natasha is a single mum to a 2 year old, she runs two bâŚ
Published on 2Â years ago