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Guest Life Coach Lise-The benefits of breath work and mindfulness
Season 3 Episode 12
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I'm Lise, a seasoned life coach and integrated wellbeing specialist, celebrated for my transfor…
2 years ago
Guest Emma Draycott- Certified Therapist, Hypnotherapist, Breathwork Coach, Anxiety Specialist and Registered Social Worker
Season 3 Episode 10
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Emma Draycott Anxiety Specialist 💟
Emma helps women experiencing debilitating anxiety break free…
2 years ago
Guest Sally Ashworth - Naturopathic nutritional therapist
Season 3 Episode 11
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Sally is a Naturopathic nutritional therapist.
A Naturopathic Nutritional Therapist focuses on u…
2 years ago
How are you measuring your own Personal development:
Season 3 Episode 9
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Personal development can be measured through self-reflection, setting and achieving goals, acqu…
2 years ago
How Pausing can be Productive by stilling your mind!
Season 3 Episode 8
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Do you ever practice just stilling your mind with absolutely nothing in it, no noise, no to do …
2 years ago
Alicia Clough- AKA The Client Hunter, finding your ideal client for your business
Season 3 Episode 7
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Hey,
I’m Alicia AKA The Client Hunter AKA Mum! I have 3 little girls under 5, I’m a salon owner …
2 years ago
Heather Rose, Pink Fizz Social, Social Media Mentor and Organic Facebook Marketing Specialist
Season 3 Episode 6
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Heather Rose, the driving force behind Pink Fizz Social, is a passionate social media mentor de…
2 years ago
Are you your own motivator? If not find the right people to influence you
Season 3 Episode 5
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The power of being your own motivator brings so much credibility to your own personal wellness,…
2 years ago
Guest Aislíng on how to lower toxic living habits with hacks! It is all about removing toxicity in your life- physical, mental and environmental.
Season 3 Episode 4
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https://www.facebook.com/aisling.owensnash
Aislíng Louise Owens Nash is an Irish Mummy of 3, a c…
2 years ago
What are you saying No to this year? Let’s protect our energy
Season 3 Episode 3
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Saying NO is super important, we need to protect our energy got the better. It’s so easy to gi…
2 years ago