Podcast Episodes
Back to SearchSo.. What’s next for 2024? Have we caught up this year yet? It’s now time to wind down!
Season 2 Episode 164
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To buy my books or work with me in 2024 you can find all my links in the Linktree
🎄✨ To all the manifesting mums, take a breather amid the holid…
Published on 1 year, 11 months ago
Are you feeling fitmass or the slump
Season 2 Episode 163
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We’re are you feeling right now? Feeling fit or feeling the Christmas flump?
It is so easy to start feeling unmotivated around the Christmas perio…
Published on 2 years ago
Managing Fibromyalgia and pain management
Season 2 Episode 162
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Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with o…
Published on 2 years ago
Do what you love, love what you do.. Navigating manifesting with ease
Season 2 Episode 161
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1. Identify Your Passion:
- Reflect on what truly brings you joy and fulfillment.
- Identify activities that make you lose track of time – th…
Published on 2 years ago
Bilingual Author Birgit Itse, discusses the importance of communication and how we use our words expressively
Season 2 Episode 160
Love to hear from you don’t be shy send me a message ✨
To contact Birgit 👇
My website www.birgit-itse.com
https://www.facebook.com/itsebirgit
https://www.instagram.com/omataoline/
https://www.linkedin.co…
Published on 2 years ago
(SAD) Seasonal Affective Disorder
Season 2 Episode 159
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Seasonal Affective Disorder
Blog post on the website : Read here 👇
https://www.busymumsfitnesscorner.co.uk/
SAD typically manifests during the fall…
Published on 2 years ago
Is the Christmas overwhelm looming? Don’t let it stop you manifesting, take a pause!!
Season 2 Episode 158
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Running a business, being parents or grandparents can be overwhelming especially around the Christmas season. Taking on extra responsibilities, …
Published on 2 years ago
Are you time poor and spreading yourself too thin in your business and personal life ?
Season 2 Episode 157
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In a world that often feels like it's spinning faster than ever, the challenge of being time poor is both a collective and individual struggle. A…
Published on 2 years ago
Come join me and guest podcaster Catherine on Vaginas, Boobs, Sex, Women’s health after prolapse
Season 2 Episode 156
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https://instagram.com/me_myself_and_my_vagina?igshid=MWc1d2FlbWw4bzFxNw==
I'm Catherine, the vagina behind the podcast . I'm here to break the sil…
Published on 2 years, 1 month ago
Racing Through Mental Load- Are you at full bandwidth and struggling to Manifest at your full potential
Season 2 Episode 155
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https://linktr.ee/Busymumsfitnesscorner
Are you feeling at full bandwidth ?
You feeling overwhelmed with juggling plates ?
Are you people pleasing…
Published on 2 years, 1 month ago