Podcast Episodes
Back to SearchNoah Ramsay Wins Zwift Academy
Noah Ramsay joins Peter and Molly to talk about the training and coaching that has gotten Noah to the pro-tour over the last 5 years and the whirlwin…
1 year, 6 months ago
Reflecting on First Races of The Season + Gravel Trends 2025
In this episode of the Consummate Athlete Podcast, we discuss Peter's first two early-season gravel races, HomeGrown Gravel and The Valley of Tears. …
1 year, 6 months ago
Live Women's Talk with Molly Hurford
In this talk for the women participating in The Princess Margaret Cancer Foundation's The Ride to Conquer Cancer and Northern Pass to Conquer Cancer,…
1 year, 6 months ago
Race Reviews + Spring Race Preparation - Run Coach Jenny Quilty
In this episode of the Consummate Athlete Podcast, Molly interviews running coach Jenny Quilty about doing race reviews, preparing for spring races a…
1 year, 6 months ago
Is it Okay to Train to Be Competitive on Group Rides?
In this episode Peter and Molly discuss whether you can train with a coach or follow a training plan simply to get fitter or to do great on a group r…
1 year, 6 months ago
How to Actually do Mental Training - Erin Ayala
In this episode of the Consummate Athlete Podcast, Erin Ayala of Skadi Sport Psychology about a range of topics including Self-Talk, Process>performa…
1 year, 7 months ago
Race Priority - Selecting the Right Mix of Events
In this episode of The Consummate Athlete Podcast, Molly and Peter discuss a listener question about prioritizing races using the A, B, C method. The…
1 year, 7 months ago
Beyond Survival Mode: Unlock Your Potential - Steve Magness
This episode of The Consummate Athlete, we sit down with performance expert and bestselling author, Steve Magness, to unpack the core principles of h…
1 year, 7 months ago
Can You Maintain Or Improve Your Cycling Performance As You Age?
In this episode of the Consummate Athlete Podcast, we answer listener questions about whether we can still make progress as we age. Can we perform as…
1 year, 7 months ago
Winning at UnboundXL and Ultra Gravel Distances - Kristen Legan
In this episode of the Consummate Athlete Podcast, we chat with 2023 Unbound XL winner and gravel coach Kristen Legan. She answers listener questions…
1 year, 8 months ago