Podcast Episodes
Back to SearchBalancing Work, Life + Sport with Pierre Quinn
Pierre Quinn is a Global Educator, Facilitator and coach. He discusses the concept of balance, expectations and mistakes (and tactics!) for those wi…
4 years, 2 months ago
Wearing Headphones While Training?
We discuss a listener question about wearing headphones while on training rides, group rides and even races. We go beyond safety and etiquette to the…
4 years, 2 months ago
GT-Cup Car Racing - Erika Hoffman
Erika Hoffman is a Car Racer from Ottawa, Canada. She won the Formula Women Contest and now races on the European GT Cup automotive racing circuit. W…
4 years, 2 months ago
5 Things To Help with Hot, Long Races - Western States Race
Molly shares her experience pacing Karen Holland at the 2022 Western States 100 mile running race. This is one of the most competitive 100 milers in …
4 years, 3 months ago
Mental Skills for Bike Skills - Roxy Wieschollek
Roxy Wieschollek, RoxyBike_Mallorca, is a Professional Cycling skills coach with extensive training in the psychological aspects involved in movement…
4 years, 3 months ago
Mid-Season Goal Review
We are at the end of June. Halfway through the calendar year and also halfway through many race seasons, if not already done in the case of the early…
4 years, 3 months ago
The Laws of Cycling - Ian Brisbin
Ian Brisbin is an avid cyclist and this passion manifests itself in his work, particularly through his focus upon the law as it relates to people on …
4 years, 3 months ago
Thriving during Injury and Time Away from Your Sport - Dr. James Slauson
Peter and Jim discuss aging, injury and the Nonagenarian Olympics as Jim shares how his experience being away from cycling due to injury.
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4 years, 3 months ago
Is It Normal to Struggle with Returning to Racing?
Today we have a listener question that sparks discussion about struggling with Returning to Racing after the pandemic but also as we age, early in th…
4 years, 3 months ago
Preparing for Races at Altitude as a busy adult
Peter and Molly discuss 2 Listner questions about preparing for altitude and how to wade through the science for 'optimal' or 'elite' preparation whi…
4 years, 3 months ago