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How to Silence the Mom Guilt & Stop Putting So Much Pressure On Yourself | 69
How to Silence the Mom Guilt & Stop Putting So Much Pressure On Yourself | 69

Season 1 Episode 69

Mom guilt is a common feeling experienced by many mothers. It can arise for various reasons, such as feeling like you're not doing enough for your ch…

2 years, 8 months ago

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Meet a Male Postpartum Doula & Daddy Expert: Joel Austin | 68
Meet a Male Postpartum Doula & Daddy Expert: Joel Austin | 68

Season 1 Episode 68

Meet Joel Austin; Joel is a postpartum doula and joined me to discuss the benefits of hiring a postpartum doula.

Having a postpartum doula can be incr…

2 years, 8 months ago

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How to Labor at Home Successfully and Not Go To The Hospital Too Soon | 67
How to Labor at Home Successfully and Not Go To The Hospital Too Soon | 67

Season 1 Episode 67

Laboring at Home can be one of the most powerful choices you make.

But deciding when to go to the hospital to have a baby is also tough.

Learn my top t…

2 years, 8 months ago

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Here's What You Must Know About Holistic Health Physiotherapy During Pregnancy: Anita Lambert | 66
Here's What You Must Know About Holistic Health Physiotherapy During Pregnancy: Anita Lambert | 66

Season 1 Episode 66

Anita Lambert is the owner of Holistic Health Physiotherapy, creator of the Bump to Birth Method, and co-host of the To Birth & Beyond podcast.

She’s …

2 years, 9 months ago

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How to Navigate the Unexpected During Pregnancy | 65
How to Navigate the Unexpected During Pregnancy | 65

Season 1 Episode 65

Finding out something you did not expect during pregnancy is difficult, no matter how big or small it may seem to others.

Here are a couple of things …

2 years, 9 months ago

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An Unscheduled Urgent C-section: Kayla's Birth Story from Preeclampsia, Induction and More | 64
An Unscheduled Urgent C-section: Kayla's Birth Story from Preeclampsia, Induction and More | 64

Season 1 Episode 64

Join me today as I chat with Kayla, one of my sweet mamas from my Calm Labor Confident Birth class and a member of our Calm Mama Society membership.

J…

2 years, 9 months ago

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The Incredible Benefits You Need to Know About Chiropractic Care During Pregnancy & For Newborns: Dr.Kim Tran | 63
The Incredible Benefits You Need to Know About Chiropractic Care During Pregnancy & For Newborns: Dr.Kim Tran | 63

Season 1 Episode 63

Join Dr. Kim Tran and me as we break down the incredible ways seeing a chiropractor during pregnancy can make all the difference in the world. At lea…

2 years, 9 months ago

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Birth Photography: A Positive Experience Everything You Need To Know | 62
Birth Photography: A Positive Experience Everything You Need To Know | 62

Season 1 Episode 62

Diane was born and raised in Verona, Italy, where, starting at an early age, her studies of ballet, theater, and contemporary dance whet her appetite…

2 years, 10 months ago

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10 Popular Birth Fears You Need to Replace With Truth | 61
10 Popular Birth Fears You Need to Replace With Truth | 61

Season 1 Episode 61

Top 10 birth fears and How to overcome them is our topic today!

I am a huge fan of tackling fear by the ...you know, and throwing it out.

Here's What I…

2 years, 10 months ago

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Preparing your Body for Pregnancy with Kate Eskuri | 60
Preparing your Body for Pregnancy with Kate Eskuri | 60

Season 1 Episode 60

My Guest today is also an RN, and she is a lot like me because she is a bit on the crunchier side of town.

Today we are going to talk about the import…

2 years, 10 months ago

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