Podcast Episodes

Unlocking the Secrets to Packing Your Perfect Hospital Bag | 74

Season 1 Episode 74

As a soon-to-be mama, you may be wondering what to pack for your stay at the hospital during the labor and delivery of your baby. 

Packing the right things in your hospital bag can help you feel comfo…

Published on 2 years, 4 months ago

Choosing the perfect Nursing Bra: Amanda Hunt | 73

Season 1 Episode 73

Believe it or not, finding a nursing bra that you love and that does it job can be challenging.

Today I sat down with a fellow "mompreneur" Amanda Hunter from Davin and Adley for a great conversation …

Published on 2 years, 4 months ago

How to Find a Postpartum Doula After Birth with Jodi Congdon: Tips For Your Postpartum Recovery | 72

Season 1 Episode 72

A postpartum doula knows the ups and downs of postpartum life inside and out, including the pain of delivery, sleep deprivation, and the emotional rollercoaster that is motherhood.

Join the Calm Mama …

Published on 2 years, 4 months ago

Big Babies and Other Pregnancy Diagnosis That Can Change Your Birth Plans | 71

Season 1 Episode 71

In the final weeks of your pregnancy, it starts to set in that you will actually have to birth your baby. EEK!

Lots of emotions there!

So when your doctor drops a bomb saying that your baby is “measuri…

Published on 2 years, 5 months ago

Preparing For the First 48 After Baby: Mother Baby Nurse Jessica | 70

Season 1 Episode 70

Today I sat down with Jessica, who is an experienced RN who specializes in Mother-Baby, Postpartum, and NICU.

Join the Calm Mama Membership:  labornursemama.com/cms

Leave a review and include your Inst…

Published on 2 years, 5 months ago

How to Silence the Mom Guilt & Stop Putting So Much Pressure On Yourself | 69

Season 1 Episode 69

Mom guilt is a common feeling experienced by many mothers. It can arise for various reasons, such as feeling like you're not doing enough for your child or feeling like you're not giving them enough …

Published on 2 years, 5 months ago

Meet a Male Postpartum Doula & Daddy Expert: Joel Austin | 68

Season 1 Episode 68

Meet Joel Austin; Joel is a postpartum doula and joined me to discuss the benefits of hiring a postpartum doula.

Having a postpartum doula can be incredibly beneficial for new mamas.

Join the Calm Mama…

Published on 2 years, 5 months ago

How to Labor at Home Successfully and Not Go To The Hospital Too Soon | 67

Season 1 Episode 67

Laboring at Home can be one of the most powerful choices you make.

But deciding when to go to the hospital to have a baby is also tough.

Learn my top tips on why making this choice is necessary for all…

Published on 2 years, 6 months ago

Here's What You Must Know About Holistic Health Physiotherapy During Pregnancy: Anita Lambert | 66

Season 1 Episode 66

Anita Lambert is the owner of Holistic Health Physiotherapy, creator of the Bump to Birth Method, and co-host of the To Birth & Beyond podcast.

She’s a mom of two and a perinatal pelvic health physiot…

Published on 2 years, 6 months ago

How to Navigate the Unexpected During Pregnancy | 65

Season 1 Episode 65

Finding out something you did not expect during pregnancy is difficult, no matter how big or small it may seem to others.

Here are a couple of things we recommend to our mamas in our membership

Published on 2 years, 6 months ago