Podcast Episodes
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Nutrition's Impact on Fertility: A Deep Dive with Becca Romero | 104
Season 1 Episode 104
Becca Romero, the founder of Little Life Nutrition, joins Trish for a captivating conversation about the intricate relationship between diet, lifesty…
2 years, 3 months ago
Unlocking the Power of Skin-to-Skin: The Magic of the Golden Hour | 103
Season 1 Episode 103
Today, we're diving into an incredibly important aspect of childbirth - the golden hour after birth.
This magical period, often overlooked, is a time…
2 years, 4 months ago
Pregnancy Unpacked Weeks 14 to 16: Tips, Health, and Emotional Well-being | 102
Season 1 Episode 102
Trish Ware, a seasoned labor and delivery nurse and mother of seven, guides listeners through the 14th to 16th weeks of pregnancy, offering insights …
2 years, 4 months ago
Empowering Pregnancy Fitness: Insights & Tips from Kim Lecuyer | 101
Season 1 Episode 101
Join Trish as she chats with Kim, prenatal/postnatal certified fitness coach & mom of three with one on the way, for simple ways you can stay fit dur…
2 years, 4 months ago
A Journey to A Successful VBAC: Kara’s Birth Story | 100
Season 1 Episode 100
After having two C-sections, Kara pursued a VBAC (vaginal birth after cesarean) and with the help from a supportive doctor, Kara was able to have a s…
2 years, 4 months ago
Unlocking Your Pushing Potential: Expert Tips and Strategies
Season 1 Episode 99
Five Essential Tips for a Successful Pushing Experience in Childbirth
Tip 1: Don't Push in Lithotomy
Tip 2: Understand the Power of Your Body
Tip 3: Uti…
2 years, 5 months ago
Kailee's Birth Story: An Honest Insight from NICU Nurse to New Mom | 98
Season 1 Episode 98
Today Trish sits down with her Calm Labor Confident Birth Class student, Kailee, who shares her pregnancy, birth, and postpartum journey.
Kailee, a NI…
2 years, 5 months ago
Empowered Induction Decision-Making: Insights from a Labor Nurse | 97
Season 1 Episode 97
Navigating the Decision of Induction: An Episode on the Birth Experience
In this episode, we'll be diving into the topic of induction during childbirt…
2 years, 5 months ago
Pregnancy Unpacked: Weeks 9-12 Pregnancy with Midwife Trystan
Season 1 Episode 96
In this podcast episode,Trish is joined by Trystan White, a midwife and former labor and delivery nurse.
Together, they discuss pregnancy from weeks 8…
2 years, 5 months ago
A Done For You Padsicle: Julie Dhingra and The Ma Mask | 95
Season 1 Episode 95
Join me as I chat with Julie Dhingra, a mom of 2 and the owner/founder of Sacral Garden Skincare.
I invited her to sit down and talk about her new pro…
2 years, 5 months ago