Podcast Episodes
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Your Voice, Your Birth: Asserting Your Rights in Labor & Beyond | 133
Season 1 Episode 133
Trish emphasizes the importance of understanding your rights during labor and pregnancy to have a confident and empowered birth experience.
As a labo…
1 year, 11 months ago
Preparing for Newborn Sleep: Myth Busting with Samantha Day | 132
Season 1 Episode 132
Trish welcomes Samantha Day, a certified sleep specialist, about the myths and truths surrounding newborn and new mama sleep.
Samantha shares her jou…
1 year, 11 months ago
Everything You Need to Know About Avoiding a C-Section | 131
Season 1 Episode 131
Today, we're talking about a really important topic, how to avoid a cesarean. With c section rates being so high, it's crucial to know how to boost …
1 year, 11 months ago
A Dietitian's Nutrition Guide: Foods to Eat During Pregnancy & Postpartum | 130
Season 1 Episode 130
Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey.
Ryann Kipping, MPH, RDN, Owner, and Founder of The Prenata…
2 years ago
3 Things You Control During Birth | 129
Season 1 Episode 129
Empower your birth with Trish’s three part framework:
Mindset EducationAdvocacyJoin the Calm Mama Membership: labornursemama.com/cms
Leave a review a…
2 years ago
Calm Labor Confident Birth Student: First Time Mom in Her Forties | 128
Season 1 Episode 128
Trish welcomes her Calm Labor Confident Birth student, Taylor, to share her inspiring birth story.
Taylor (45 next month) is a wife and mum of Luca, …
2 years ago
The Mindset of a Birth Queen: Mind over Labor | 127
Season 1 Episode 127
Listen in to this educational episode as Trish teaches you how to harness the power of mindset, emphasizing your mindset’s pivotal role in achieving …
2 years ago
Legal Rights in the Workplace During Pregnancy with The Mama Attorney | 126
Season 1 Episode 126
Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment.
Daphne Delvau…
2 years ago
Breaking Myths about Epidurals: Everything You Need to Know | 125
Season 1 Episode 125
Hey Mama, this episode is an educational training on key information and common questions about epidurals.
Trish covers when to get an epidural, its e…
2 years, 1 month ago
From Gut Health to Home Birth: Insights from The Essential Midwife | 124
Season 1 Episode 124
Trish welcomes Stephanie Fritz, a licensed midwife and essential oil expert, to discuss various aspects of pregnancy, childbirth, and postpartum care…
2 years, 1 month ago