Podcast Episodes

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From Gut Health to Home Birth: Insights from The Essential Midwife | 124
From Gut Health to Home Birth: Insights from The Essential Midwife | 124

Season 1 Episode 124

Trish welcomes Stephanie Fritz, a licensed midwife and essential oil expert, to discuss various aspects of pregnancy, childbirth, and postpartum care…

1 year, 11 months ago

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Unmedicated Birth While Being Induced: Mindset, Tools, and Strategies | 123
Unmedicated Birth While Being Induced: Mindset, Tools, and Strategies | 123

Season 1 Episode 123

In this episode, Trish educates on preparing for an unmedicated birth while being induced.

She covers various induction methods, including Cytotec, Ce…

1 year, 11 months ago

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Healing from Anxiety: A Conversation with Dr. Steph, Former NASA Psychologist | 122
Healing from Anxiety: A Conversation with Dr. Steph, Former NASA Psychologist | 122

Season 1 Episode 122

Trish welcomes Dr. Stephanie Lopez, a former NASA psychologist turned healing coach specializing in helping daughters of narcissistic mothers. 

Join t…

1 year, 11 months ago

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Labor Pain Strategies: Mindset and Preparation for Expecting Moms | 121
Labor Pain Strategies: Mindset and Preparation for Expecting Moms | 121

Season 1 Episode 121

Trish dives into how to embrace labor pain and shift your mindset to prepare for a positive childbirth experience. 

In this teaching, Trish explains t…

1 year, 11 months ago

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Navigating the Early Days of Breastfeeding with Erin Moore | 120
Navigating the Early Days of Breastfeeding with Erin Moore | 120

Season 1 Episode 120

Trish welcomes Erin Moore, a pediatric nurse practitioner, certified lactation counselor, and mom of two for a real conversation about the complexiti…

2 years ago

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Here's What You Need to Know about Fetal Kick Counts | 119
Here's What You Need to Know about Fetal Kick Counts | 119

Season 1 Episode 119

Today Trish talks about the importance of monitoring fetal movements to ensure your baby's health. She provides practical advice on how to perform fe…

2 years ago

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Navigating the Unpredictable: Paulette's Story of Pregnancy and Autoimmunity | 118
Navigating the Unpredictable: Paulette's Story of Pregnancy and Autoimmunity | 118

Season 1 Episode 118

Trish speaks with Paulette Kamenecka, a mother of two, author, and the podcast host of , “What You Didn’t Expect in Fertility, Pregnancy, and Birth”.…

2 years ago

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Purposeful Positioning To Push like a Pro | 117
Purposeful Positioning To Push like a Pro | 117

Season 1 Episode 117

Trish educates on how to push like a pro during labor using purposeful positioning and pushing that makes sense, emphasizing the importance of educat…

2 years ago

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Inside Childbirth Cases: Lessons from Attorney Gina Mundy | 116
Inside Childbirth Cases: Lessons from Attorney Gina Mundy | 116

Season 1 Episode 116

In this episode, Trish welcomes Gina Mundy who is a childbirth attorney, bestselling author, wife, and mother of three children. 

Gina is an attorney …

2 years, 1 month ago

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Three Power Moves for Your Best Birth | 115
Three Power Moves for Your Best Birth | 115

Season 1 Episode 115

Trish shares three powerful moves to help you navigate childbirth without trauma. 

Drawing from her extensive experience and a conversation with an at…

2 years, 1 month ago

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