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Pregnancy Unpacked: The First Chapter - Weeks 0-8 Journey | 94

Pregnancy Unpacked: The First Chapter - Weeks 0-8 Journey | 94


Season 1 Episode 94


Hey there, beautiful mommas-to-be! Join me, Trish, as we cozy up and chat about the rollercoaster of the first eight weeks of pregnancy.

It's a journey filled with surprises, changes, and a whole lot…


Published on 1 year, 11 months ago

Birth Story Unfiltered: Suzannah's Journey to Motherhood with Calm Labor Confident Birth Class

Birth Story Unfiltered: Suzannah's Journey to Motherhood with Calm Labor Confident Birth Class


Season 1 Episode 93


Welcome back to your favorite online spot where we chat about all the beautiful, crazy, and absolutely unpredictable sides of pregnancy and childbirth.

Join me, Trish, your fave labor nurse, sipping o…


Published on 2 years ago

Embracing the First Year with Baby: Realities, Myths, and Empowerment with Sharon Mazel

Embracing the First Year with Baby: Realities, Myths, and Empowerment with Sharon Mazel


Season 1 Episode 92


In this episode, Trish welcomes Sharon Mazel, an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over twenty-five years o…


Published on 2 years ago

Demystifying Fetal Monitoring for a Safe & Informed Delivery

Demystifying Fetal Monitoring for a Safe & Informed Delivery


Season 1 Episode 91


In today's episode, we dive into the essential topic of fetal monitoring, especially during labor.

Here's a snapshot of what you'll learn:

The Basics of Fetal Monitoring: Discover what fetal monitoring…


Published on 2 years ago

Feeling as If Your Toddler will Never Potty Train? | 90

Feeling as If Your Toddler will Never Potty Train? | 90


Season 1 Episode 90


Allison Jandu and I sat down to chat about potty training. You may not be at this stage yet. But I promise it will come faster than you expect.

Being prepared is key to handling parenting challenges, …


Published on 2 years ago

Your Epidural Playbook: Tips, Choices, and Practical Advice | 89

Your Epidural Playbook: Tips, Choices, and Practical Advice | 89


Season 1 Episode 89


Welcome to another episode designed specifically for all the expecting moms out there. Today, we're diving deep into a topic that's often shrouded in myths and misconceptions: Epidurals.

With the help…


Published on 2 years, 1 month ago

A Holistic Approach to Pelvic Floor Wellness - with Jenn Lormand | 88

A Holistic Approach to Pelvic Floor Wellness - with Jenn Lormand | 88


Season 1 Episode 88


Join Trish in an engaging conversation with Jenn Lormand from Tighten Your Tinkler, as they delve into holistic solutions for pelvic floor issues.

Jenn, an experienced exercise physiologist shares her…


Published on 2 years, 1 month ago

6 Ways to Prepare for An Unmedicated Birth | 87

6 Ways to Prepare for An Unmedicated Birth | 87


Season 1 Episode 87


In this insightful podcast episode we focus on preparing for an unmedicated birth.

Emphasizing on how you can address your fears and the importance of understanding your “WHY” for choosing an unmedica…


Published on 2 years, 1 month ago

Revolutionizing Postpartum Care with Melissa Fernandez, the Acrobat-Turned-Doula | 86

Revolutionizing Postpartum Care with Melissa Fernandez, the Acrobat-Turned-Doula | 86


Season 1 Episode 86


Today we're diving into a unique story of athleticism, artistry, and maternal care. Join me as I chat with Melissa, a former Cirque du Soleil acrobat, NCAA gymnast, and now, a dedicated postpartum do…


Published on 2 years, 1 month ago

Reigniting the Spark: Postpartum Intimacy with Expert Sex Coach Kaci Mial | 85

Reigniting the Spark: Postpartum Intimacy with Expert Sex Coach Kaci Mial | 85


Season 1 Episode 85


Join us in this insightful episode as we sit down with Kaci Mial, an esteemed sex coach with a robust educational background in human sexuality and hands-on experience as a support provider for teen …


Published on 2 years, 1 month ago





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