Podcast Episodes
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Unlocking the Secrets to Packing Your Perfect Hospital Bag | 74
Season 1 Episode 74
As a soon-to-be mama, you may be wondering what to pack for your stay at the hospital during the labor and delivery of your baby.
Packing the right t…
2 years, 10 months ago
Choosing the perfect Nursing Bra: Amanda Hunt | 73
Season 1 Episode 73
Believe it or not, finding a nursing bra that you love and that does it job can be challenging.
Today I sat down with a fellow "mompreneur" Amanda Hun…
2 years, 10 months ago
How to Find a Postpartum Doula After Birth with Jodi Congdon: Tips For Your Postpartum Recovery | 72
Season 1 Episode 72
A postpartum doula knows the ups and downs of postpartum life inside and out, including the pain of delivery, sleep deprivation, and the emotional ro…
2 years, 11 months ago
Big Babies and Other Pregnancy Diagnosis That Can Change Your Birth Plans | 71
Season 1 Episode 71
In the final weeks of your pregnancy, it starts to set in that you will actually have to birth your baby. EEK!
Lots of emotions there!
So when your doc…
2 years, 11 months ago
Preparing For the First 48 After Baby: Mother Baby Nurse Jessica | 70
Season 1 Episode 70
Today I sat down with Jessica, who is an experienced RN who specializes in Mother-Baby, Postpartum, and NICU.
Join the Calm Mama Membership: labornur…
2 years, 11 months ago
How to Silence the Mom Guilt & Stop Putting So Much Pressure On Yourself | 69
Season 1 Episode 69
Mom guilt is a common feeling experienced by many mothers. It can arise for various reasons, such as feeling like you're not doing enough for your ch…
2 years, 11 months ago
Meet a Male Postpartum Doula & Daddy Expert: Joel Austin | 68
Season 1 Episode 68
Meet Joel Austin; Joel is a postpartum doula and joined me to discuss the benefits of hiring a postpartum doula.
Having a postpartum doula can be incr…
3 years ago
How to Labor at Home Successfully and Not Go To The Hospital Too Soon | 67
Season 1 Episode 67
Laboring at Home can be one of the most powerful choices you make.
But deciding when to go to the hospital to have a baby is also tough.
Learn my top t…
3 years ago
Here's What You Must Know About Holistic Health Physiotherapy During Pregnancy: Anita Lambert | 66
Season 1 Episode 66
Anita Lambert is the owner of Holistic Health Physiotherapy, creator of the Bump to Birth Method, and co-host of the To Birth & Beyond podcast.
She’s …
3 years ago
How to Navigate the Unexpected During Pregnancy | 65
Season 1 Episode 65
Finding out something you did not expect during pregnancy is difficult, no matter how big or small it may seem to others.
Here are a couple of things …
3 years ago