Podcast Episodes

Part 2 - The Seven Habits of Highly Overextended People

If you find yourself overwhelmed, stressed, or completely out of control in your life, then these two episodes will have you examining what you might…

10 years, 10 months ago

Part 1 - The Seven Habits of Highly Overextended People

If you're overwhelmed or simply have no more time in your schedule, then you are probably a highly overextended person. Today I talk about the habits…

10 years, 10 months ago

The Family Curse: Do You Become Who You Are Around Family, or Who You Used To Be?

When it comes to visiting family, who you are can sometimes regress into the child they remember you as instead of the fully capable adult that you a…

10 years, 11 months ago

Programming Your Future for Success

When you were a child, whatever fear came up, you figured out a way to survive the moment. These survival skills were very handy in adolescence simpl…

11 years ago

What's Missing In My Life?

What's missing in your life? I honestly don't know, but I bet you do. In fact, I'm pretty sure that you've been asking the wrong question all this ti…

11 years ago

The Problem with Resisting Your Problems

Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, …

11 years ago

The 10 Components of a Satisfying, Loving Relationship - Part 2

Episode 95

A satisfying, loving relationship doesn't have to be hard, but there are components that need to be included in this type of relationship in order fo…

11 years ago

The 10 Components of a Satisfying, Loving Relationship - Part 1

There are probably hundreds of components that make up a great relationship, but I'm going to address some of the ones that make the biggest differen…

11 years ago

Stop Justifying Your Poisonous Beliefs - The Curse of Denial

How many times in your life has something happened that was so hard to believe, that it actually hurt to believe it? You know what I mean... it's tha…

11 years ago

The Deception of Perfectionism

When you suffer from perfectionism based in fear, you become more and more miserable as time goes on. In fact, the more perfect and controlling you a…

11 years ago