Episode 45
Irrational behavior is one of the most difficult behaviors to deal with. When someone is being irrational, they don't listen to reason, logic, or even common sense. They are laser focused to fulfill …
Published on 11 years, 1 month ago
Episode 40
How is the masculine or feminine aspect of you running, or even ruining, your life? There's a purpose to having either and both especially when it comes to relating to other people, whether in friend…
Published on 11 years, 1 month ago
Episode 44
Building self-worth is something that happens in childhood, and relies on people and events outside of you, whereas building self-esteem is a culmination of all the years of self-worth, and is someth…
Published on 11 years, 1 month ago
Episode 43
Fear of embarrassment and going through humiliation set the stage for today's episode. There are steps you can take to avoid humiliating situations, and steps you can take to squash bad feelings afte…
Published on 11 years, 1 month ago
Episode 42
We talk about letting go of the deeper, emotional attachments we have in our life in part 2 of a 2-part episode. From sentimental attachments, to people. The main focus in this episode is about the r…
Published on 11 years, 2 months ago
Episode 41
Attachments can be the distractions that keep us from working through the pain and emotional hurt that we carry through life. The more attachments you have, the more likely you are not looking inward…
Published on 11 years, 2 months ago
Episode 39
This week’s episode covers the very powerful topic of forgiveness. How powerful is it? Well, some people live with the pain of not forgiving someone their entire life. The thought of letting someone …
Published on 11 years, 2 months ago
Episode 38
I talk about 9 common defense mechanisms we employ in our lives. Most are used as a substitute for full expression of our thoughts and feelings, however some are actually useful. You may do 1 or 2, …
Published on 11 years, 3 months ago
Episode 36
You have the strength and resources you need to create the balance that you deserve in your life. But there is a way to achieving balance that many people aren't aware of. Well, 6 ways in this episod…
Published on 11 years, 3 months ago
Episode 33
Can you accept the behaviors of those you love? If not, are you still in the relationship? You have a choice to walk away from the behaviors you can't accept in life, or stay and accept them. In the …
Published on 11 years, 4 months ago
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