Podcast Episodes

The Challenge and Freedom of Forgiveness

Episode 39

This week’s episode covers the very powerful topic of forgiveness. How powerful is it? Well, some people live with the pain of not forgiving someone …

12 years ago

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Can Your Defense Mechanisms Keep You From Creating the Life You Want?

Episode 38

I talk about 9 common defense mechanisms we employ in our lives. Most are used as a substitute for full expression of our thoughts and feelings, howe…

12 years, 1 month ago

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How to live a more balanced life by accessing your inner strength

Episode 36

You have the strength and resources you need to create the balance that you deserve in your life. But there is a way to achieving balance that many p…

12 years, 1 month ago

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Relationship love, acceptance, and the decision to leave or stay

Episode 33

Can you accept the behaviors of those you love? If not, are you still in the relationship? You have a choice to walk away from the behaviors you can'…

12 years, 2 months ago

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