Podcast Episodes

Questioning Your Truths - The Philosophy of Belief

There's a program running in the background of your mind that drives almost all of your behavior, and that's called your "philosophy". Your philosoph…

11 years, 7 months ago

Judgment - The Ultimate Relationship Destroyer

Judgment can be one of the most damaging weapons in a relationship, as it tells the other person that it's not okay to be themselves. This builds res…

11 years, 8 months ago

What you think you know you probably don't

Episode 59

Have you ever known something to be true, only to find out you were completely wrong? I've had arguments with people where half-way through I figured…

11 years, 8 months ago

Honoring Your Personal Boundaries - Revisited

What does it take to honor your boundaries and live from that authentic place inside you? Do you earn the respect your deserve? You might be surprise…

11 years, 8 months ago

Dealing with the Victim Mentality

There are true victims in the world, then there are chronic complainers who keep themselves in a victimized state, closing the door to progress, heal…

11 years, 8 months ago

Empowerment Through Vulnerability

Emotions rise up from our core self, where we are both most vulnerable and powerful. When we can live from this core place inside of us, we can be au…

11 years, 9 months ago

Infidelity - An Overlooked Warning Sign and Healing in the Aftermath

Infidelity is one of the most painful experiences you can have next to losing a child, at least according to one therapist I talked to. The pain that…

11 years, 9 months ago

Releasing Emotional Triggers in Relationships

Emotional triggers are the surprises that we get when someone we love, or a situation, causes us to have a reaction that we haven't processed yet. If…

11 years, 9 months ago

Repressed emotions cause harm to the body

The deepest recesses of our subconscious mind are where our repressed, negative thoughts and emotions linger, causing harm to both our daily thought …

11 years, 9 months ago

Practicing Presence in a World of Past Hurts and Future Worries

Presence is that state where the past doesn't exist, and the future hasn't been written. It's what's in the now. Eckhart Tolle and many other spiritu…

11 years, 9 months ago